Dörbeck Marc Performance Analysis

Dive into the performance of this athlete for World Championships with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dörbeck Marc view Avril Jeffrey Jay's full profile

World Championships - HYROX PRO

Race World Championships 10th largest in Season 1
Athletes in race 238 athletes
Division HYROX PRO 13th largest of the Season 1
Athletes in division 39 participants
Average Overall Time in division 01:19:37

Athlete's info

Name Dörbeck Marc See on Hyrox Avril Jeffrey Jay See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality GER GER
Athlete Number 163025

Performance

Rank 144th out of 238 (Top 60.50%) 52nd out of 110 (Top 47.27%)
Age Group Rank 26th out of 39 (Top 66.67%) 17th out of 33 (Top 51.52%)
Overall Time 01:32:17 🏆 01:31:49
Running Total 39:53 -03:15 🏆 38:54
Best Lap 🏆 03:49 -00:33 03:55

Splits Time

Splits Time Time from Similar Athletes
Marc Jeffrey Jay Total Time Average Total Time
Running 1 03:49 🏆 03:55 03:49 04:20 -00:31 04:20 -00:31
Ski Erg 03:59 03:56 🏆 07:48 04:18 -00:19 08:38 -00:50
Running 2 04:40 04:37 🏆 12:28 04:54 -00:14 13:32 -01:04
Sled Push 03:24 🏆 05:31 15:52 04:22 -00:58 17:54 -02:02
Running 3 04:55 🏆 04:57 20:47 05:32 -00:37 23:26 -02:39
Sled Pull 10:34 08:35 🏆 31:21 07:44 +02:50 31:10 +00:11
Running 4 05:14 05:01 🏆 36:35 05:29 -00:15 36:39 -00:04
Burpees Broad Jump 06:06 05:19 🏆 42:41 04:56 +01:10 41:35 +01:06
Running 5 05:13 04:58 🏆 47:54 05:35 -00:22 47:10 +00:44
Rowing 04:17 🏆 04:30 52:11 04:44 -00:27 51:54 +00:17
Running 6 05:13 05:11 🏆 57:24 05:31 -00:18 57:25 -00:01
Farmers Carry 02:13 🏆 03:26 59:37 02:35 -00:22 01:00:00 -00:23
Running 7 05:16 04:54 🏆 01:04:53 05:32 -00:16 01:05:32 -00:39
Sandbag Lunges 08:37 06:30 🏆 01:13:30 05:41 +02:56 01:11:13 +02:17
Running 8 05:36 05:26 🏆 01:19:06 06:20 -00:44 01:17:33 +01:33
Wall Balls 08:26 07:12 🏆 01:27:32 07:48 +00:38 01:25:21 +02:11
Roxzone 04:53 🏆 08:01 01:32:17 06:56 -02:03 01:32:17

Comparing with 225 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dörbeck Marc's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dörbeck Marc's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dörbeck Marc's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 88 03:58 38.2%
Sandbag Lunges 99 03:23 32.6%
Burpees Broad Jump 91 01:36 15.4%
Wall Balls 63 01:26 13.8%
Ski Erg 4 00:00 0.0%
Sled Push 14 00:00 0.0%
Rowing 2 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Roxzone 8 00:00 0.0%
Run Total 9 00:00 0.0%

Difficulty Chart

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