Abou Zeitouneh Andre Performance Analysis

Dive into the performance of this athlete for World Championships with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 496 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Abou Zeitouneh Andre view Lomas Richard's full profile

Season 1 World Championships (238) HYROX PRO (40) Abou Zeitouneh Andre

GER M 35-39 #150463 01:15:37 12th in AG | Top 30.0% 69th | Top 29.0%

Performance Highlights

Workout Total 30:50 -03:00
Running Total 38:47 +02:13
Roxzone 06:04 +00:53
Average Lap 04:51 +00:17
Best Lap 04:09 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Abou Zeitouneh Andre's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Abou Zeitouneh Andre's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Abou Zeitouneh Andre's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Abou Zeitouneh Andre's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 80 03:43 58.1%
Roxzone 79 01:36 25.0%
Ski Erg 87 00:19 4.9%
Rowing 84 00:18 4.7%
Wall Balls 36 00:18 4.7%
Farmers Carry 43 00:10 2.6%
Sled Push 22 00:00 0.0%
Sled Pull 9 00:00 0.0%
Burpees Broad Jump 22 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andre Richard Total Time Average Total Time
Running 1 04:09 04:03 πŸ† 04:09 03:55 +00:14 03:55 +00:14
Ski Erg 04:18 04:08 πŸ† 08:27 04:05 +00:13 08:00 +00:27
Running 2 04:36 03:45 πŸ† 13:03 04:16 +00:20 12:16 +00:47
Sled Push 02:52 πŸ† 03:30 15:55 03:24 -00:32 15:40 +00:15
Running 3 04:46 04:02 πŸ† 20:41 04:38 +00:08 20:18 +00:23
Sled Pull 04:21 πŸ† 06:26 25:02 05:32 -01:11 25:50 -00:48
Running 4 04:49 04:09 πŸ† 29:51 04:39 +00:10 30:29 -00:38
Burpees Broad Jump 03:21 πŸ† 05:11 33:12 03:51 -00:30 34:20 -01:08
Running 5 04:56 04:25 πŸ† 38:08 04:43 +00:13 39:03 -00:55
Rowing 04:34 04:30 πŸ† 42:42 04:23 +00:11 43:26 -00:44
Running 6 04:58 04:12 πŸ† 47:40 04:39 +00:19 48:05 -00:25
Farmers Carry 01:56 πŸ† 02:14 49:36 02:02 -00:06 50:07 -00:31
Running 7 05:14 04:14 πŸ† 54:50 04:44 +00:30 54:51 -00:01
Sandbag Lunges 03:53 πŸ† 03:57 58:43 04:28 -00:35 59:19 -00:36
Running 8 05:23 04:34 πŸ† 01:04:06 05:02 +00:21 01:04:21 -00:15
Wall Balls 05:35 πŸ† 06:48 01:09:41 06:05 -00:30 01:10:26 -00:45
Roxzone 06:04 05:07 πŸ† 01:15:37 05:11 +00:53 01:15:37

Comparing with 496 athletes

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Similar Athletes
BrechbΓΌhler Christoph 2022 Basel 01:15:07 Compare
Herschler Andreas 2019 Karlsruhe 01:15:07 Compare
Theisinger Jacob 2024 Sports Direct HYROX London 01:15:07 Compare
Lomas Richard 2024 World Championships Nice 01:15:07 Compare
Becroft Aaron 2024 Sydney 01:15:07 Compare
Kaczor Pawel 2024 Poznan 01:15:07 Compare
Dembowski Joel 2023 Chicago 01:15:08 Compare
Nykvist Sebastian 2023 World Championships Manchester 01:15:08 Compare
Plumb Sam 2023 London 01:15:08 Compare
Stephenson Nick 2023 Melbourne 01:15:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Stuttgart 01:19:28 Compare

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