Konatschnig Günther Performance Analysis

Dive into the performance of this athlete for 2019 Oberhausen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Konatschnig Günther view Konatschnig Günther's full profile

2019 Oberhausen - HYROX

Race 2019 Oberhausen 7th largest in Season 1
Athletes in race 271 athletes
Division HYROX 4th largest of the Season 1
Athletes in division 25 participants
Average Overall Time in division 01:30:16

Athlete's info

Name Konatschnig Günther See on Hyrox Konatschnig Günther See on Hyrox
Division HYROX HYROX
Age Group 45-49 50-54
Sex
Nationality AUT AUT
Athlete Number 114017

Performance

Rank 117th out of 222 (Top 52.70%) 156th out of 297 (Top 52.53%)
Age Group Rank 17th out of 25 (Top 68.00%) 8th out of 14 (Top 57.14%)
Overall Time 01:41:45 🏆 01:38:13
Running Total 52:50 +02:42 🏆 49:28
Best Lap 05:49 +00:52 🏆 04:59

Splits Time

Splits Time Time from Similar Athletes
Günther Günther Total Time Average Total Time
Running 1 05:49 04:59 🏆 05:49 05:05 +00:44 05:05 +00:44
Ski Erg 04:54 04:31 🏆 10:43 04:40 +00:14 09:45 +00:58
Running 2 06:23 05:53 🏆 17:06 05:40 +00:43 15:25 +01:41
Sled Push 02:08 🏆 03:24 19:14 03:37 -01:29 19:02 +00:12
Running 3 06:52 06:20 🏆 26:06 06:19 +00:33 25:21 +00:45
Sled Pull 03:57 🏆 05:14 30:03 05:58 -02:01 31:19 -01:16
Running 4 06:29 06:29 36:32 06:18 +00:11 37:37 -01:05
Burpees Broad Jump 07:56 🏆 08:25 44:28 06:35 +01:21 44:12 +00:16
Running 5 06:42 06:37 🏆 51:10 06:31 +00:11 50:43 +00:27
Rowing 05:00 🏆 05:29 56:10 05:11 -00:11 55:54 +00:16
Running 6 06:55 06:27 🏆 01:03:05 06:18 +00:37 01:02:12 +00:53
Farmers Carry 02:12 🏆 02:28 01:05:17 02:35 -00:23 01:04:47 +00:30
Running 7 06:42 06:03 🏆 01:11:59 06:20 +00:22 01:11:07 +00:52
Sandbag Lunges 06:19 05:43 🏆 01:18:18 06:13 +00:06 01:17:20 +00:58
Running 8 07:01 06:44 🏆 01:25:19 07:30 -00:29 01:24:50 +00:29
Wall Balls 08:20 06:21 🏆 01:33:39 08:10 +00:10 01:33:00 +00:39
Roxzone 08:14 07:12 🏆 01:41:45 08:45 -00:31 01:41:45

Comparing with 795 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Konatschnig Günther's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Konatschnig Günther's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Konatschnig Günther's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 05:21 47.1%
Burpees Broad Jump 84 02:14 19.7%
Wall Balls 59 01:30 13.2%
Sandbag Lunges 58 00:54 7.9%
Roxzone 40 00:52 7.6%
Ski Erg 78 00:25 3.7%
Rowing 30 00:03 0.4%
Farmers Carry 27 00:02 0.3%
Sled Push 3 00:00 0.0%
Sled Pull 3 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Wien 01:44:03 Compare
2023 Wien 01:38:13 Compare
2019 Wien 01:44:19 Compare

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