Henninger Philipp Performance Analysis

Dive into the performance of this athlete for 2019 Nürnberg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 152 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Henninger Philipp view Hernandez Madrazo Marco Antonio's full profile

Season 1 2019 Nürnberg (328) HYROX PRO (10) Henninger Philipp

GER M 35-39 #144015 01:44:52 6th in AG | Top 60.0% 54th | Top 63.5%

Performance Highlights

Workout Total 49:03 +00:27
Running Total 47:01 -00:48
Roxzone 08:53 +00:25
Average Lap 05:53 -00:05
Best Lap 03:51 -00:55

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Henninger Philipp's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Henninger Philipp's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Henninger Philipp's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Henninger Philipp's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 69 02:50 32.8%
Sled Pull 67 02:21 27.2%
Roxzone 44 01:27 16.8%
Run Total 32 00:46 8.9%
Burpees Broad Jump 44 00:45 8.7%
Farmers Carry 45 00:21 4.1%
Ski Erg 40 00:08 1.5%
Sled Push 19 00:00 0.0%
Rowing 21 00:00 0.0%
Sandbag Lunges 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Philipp Marco Antonio Total Time Average Total Time
Running 1 03:51 🏆 07:01 03:51 04:43 -00:52 04:43 -00:52
Ski Erg 04:32 🏆 04:56 08:23 04:31 +00:01 09:14 -00:51
Running 2 05:37 05:36 🏆 14:00 05:21 +00:16 14:35 -00:35
Sled Push 03:43 🏆 04:31 17:43 04:48 -01:05 19:23 -01:40
Running 3 05:40 🏆 06:00 23:23 06:03 -00:23 25:26 -02:03
Sled Pull 10:17 08:54 🏆 33:40 09:19 +00:58 34:45 -01:05
Running 4 05:44 🏆 05:54 39:24 05:57 -00:13 40:42 -01:18
Burpees Broad Jump 05:58 🏆 06:09 45:22 05:53 +00:05 46:35 -01:13
Running 5 05:52 🏆 05:57 51:14 06:10 -00:18 52:45 -01:31
Rowing 04:50 🏆 05:27 56:04 05:02 -00:12 57:47 -01:43
Running 6 06:16 05:59 🏆 01:02:20 06:04 +00:12 01:03:51 -01:31
Farmers Carry 03:02 🏆 03:24 01:05:22 02:57 +00:05 01:06:48 -01:26
Running 7 06:10 🏆 06:14 01:11:32 06:12 -00:02 01:13:00 -01:28
Sandbag Lunges 05:36 05:19 🏆 01:17:08 06:42 -01:06 01:19:42 -02:34
Running 8 07:55 07:11 🏆 01:25:03 07:18 +00:37 01:27:00 -01:57
Wall Balls 11:05 07:09 🏆 01:36:08 09:24 +01:41 01:36:24 -00:16
Roxzone 08:53 08:51 🏆 01:44:52 08:28 +00:25 01:44:52

Comparing with 152 athletes

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Similar Athletes
Daly Nathan 2023 Singapore 01:44:22 Compare
Pastorelli Paolo 2024 Rimini 01:44:22 Compare
Laperdrix Frédéric 2024 Paris 01:44:22 Compare
Baumgärtner Timo 2019 Karlsruhe 01:44:23 Compare
Megginson Tim 2024 Sports Direct HYROX London 01:44:23 Compare
Brown Nigel 2023 London 01:44:24 Compare
Bantin Joerg 2023 Hamburg 01:44:24 Compare
Ross Sean 2024 Sydney 01:44:24 Compare
Hernandez Madrazo Marco Antonio 2024 Ciudad de Mexico 01:44:24 Compare
Skoglund Jonas 2024 Copenhagen 01:44:25 Compare

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