Marciante Tonino Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Marciante Tonino view Matthiesen Lars's full profile

2019 Karlsruhe - HYROX

Race 2019 Karlsruhe 2nd largest in Season 1
Athletes in race 552 athletes
Division HYROX 2nd largest of the Season 1
Athletes in division 93 participants
Average Overall Time in division 01:36:14

Athlete's info

Name Marciante Tonino See on Hyrox Matthiesen Lars See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality GER GER
Athlete Number – 123006

Performance

Rank 101st out of 427 (Top 23.65%) 47th out of 201 (Top 23.38%)
Age Group Rank 26th out of 93 (Top 27.96%) 15th out of 40 (Top 37.50%)
Overall Time 01:29:16 πŸ† 01:28:46
Running Total 45:29 +00:48 πŸ† 45:13
Best Lap πŸ† 04:57 +00:20 05:02

Splits Time

Splits Time Time from Similar Athletes
Tonino Lars Total Time Average Total Time
Running 1 04:57 πŸ† 05:02 04:57 04:46 +00:11 04:46 +00:11
Ski Erg 04:35 πŸ† 04:51 09:32 04:30 +00:05 09:16 +00:16
Running 2 05:13 πŸ† 05:31 14:45 05:08 +00:05 14:24 +00:21
Sled Push 02:11 02:02 πŸ† 16:56 03:07 -00:56 17:31 -00:35
Running 3 05:33 πŸ† 05:48 22:29 05:39 -00:06 23:10 -00:41
Sled Pull 04:19 πŸ† 04:38 26:48 05:10 -00:51 28:20 -01:32
Running 4 05:36 πŸ† 05:53 32:24 05:38 -00:02 33:58 -01:34
Burpees Broad Jump 04:37 πŸ† 05:44 37:01 05:31 -00:54 39:29 -02:28
Running 5 05:52 05:52 42:53 05:48 +00:04 45:17 -02:24
Rowing 04:59 πŸ† 05:06 47:52 04:53 +00:06 50:10 -02:18
Running 6 05:40 05:38 πŸ† 53:32 05:39 +00:01 55:49 -02:17
Farmers Carry 02:10 πŸ† 02:49 55:42 02:18 -00:08 58:07 -02:25
Running 7 05:45 05:45 01:01:27 05:37 +00:08 01:03:44 -02:17
Sandbag Lunges 06:48 05:10 πŸ† 01:08:15 05:20 +01:28 01:09:04 -00:49
Running 8 06:56 05:47 πŸ† 01:15:11 06:21 +00:35 01:15:25 -00:14
Wall Balls 06:57 06:02 πŸ† 01:22:08 06:46 +00:11 01:22:11 -00:03
Roxzone 07:16 07:08 πŸ† 01:29:16 07:05 +00:11 01:29:16

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Marciante Tonino's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marciante Tonino's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marciante Tonino's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 61 02:36 33.3%
Sandbag Lunges 94 02:05 26.7%
Roxzone 58 01:15 16.0%
Wall Balls 62 01:08 14.5%
Rowing 67 00:18 3.8%
Ski Erg 66 00:16 3.4%
Farmers Carry 43 00:11 2.3%
Sled Push 9 00:00 0.0%
Sled Pull 18 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%

Difficulty Chart

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