Berberich Alexander Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Berberich Alexander view HΓΆber Ole's full profile

Season 1 2019 Karlsruhe (552) HYROX (94) Berberich Alexander

GER M 25-29 #122026 01:39:43 49th in AG | Top 52.1% 190th | Top 44.5%

Performance Highlights

Workout Total 34:09 -08:14
Running Total 52:23 +03:40
Roxzone 13:16 +04:38
Average Lap 06:33 +00:28
Best Lap 04:59 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Berberich Alexander's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Berberich Alexander's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Berberich Alexander's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Berberich Alexander's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 98 05:54 48.3%
Run Total 82 05:51 47.9%
Ski Erg 53 00:13 1.8%
Wall Balls 30 00:13 1.8%
Burpees Broad Jump 26 00:02 0.3%
Sled Push 2 00:00 0.0%
Sled Pull 4 00:00 0.0%
Rowing 12 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Sandbag Lunges 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Alexander Ole Total Time Average Total Time
Running 1 04:59 04:34 πŸ† 04:59 05:04 -00:05 05:04 -00:05
Ski Erg 04:40 04:34 πŸ† 09:39 04:39 +00:01 09:43 -00:04
Running 2 07:32 05:24 πŸ† 17:11 05:35 +01:57 15:18 +01:53
Sled Push 01:54 πŸ† 02:38 19:05 03:27 -01:33 18:45 +00:20
Running 3 05:41 πŸ† 06:06 24:46 06:07 -00:26 24:52 -00:06
Sled Pull 03:58 πŸ† 05:21 28:44 05:50 -01:52 30:42 -01:58
Running 4 05:30 πŸ† 06:45 34:14 06:05 -00:35 36:47 -02:33
Burpees Broad Jump 05:36 04:54 πŸ† 39:50 06:33 -00:57 43:20 -03:30
Running 5 05:38 πŸ† 06:27 45:28 06:21 -00:43 49:41 -04:13
Rowing 04:47 πŸ† 05:02 50:15 05:09 -00:22 54:50 -04:35
Running 6 05:32 πŸ† 06:25 55:47 06:09 -00:37 01:00:59 -05:12
Farmers Carry 01:44 πŸ† 01:58 57:31 02:32 -00:48 01:03:31 -06:00
Running 7 10:06 06:06 πŸ† 01:07:37 06:10 +03:56 01:09:41 -02:04
Sandbag Lunges 04:37 04:27 πŸ† 01:12:14 06:11 -01:34 01:15:52 -03:38
Running 8 07:28 07:16 πŸ† 01:19:42 07:11 +00:17 01:23:03 -03:21
Wall Balls 06:53 πŸ† 08:19 01:26:35 08:02 -01:09 01:31:05 -04:30
Roxzone 13:16 12:57 πŸ† 01:39:43 08:38 +04:38 01:39:43

Comparing with 1000 athletes

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Similar Athletes
Fink Michael 2022 Bremen 01:39:13 Compare
Wellenreuther Daniel 2018 Hamburg 01:39:13 Compare
HΓΆber Ole 2018 Hamburg 01:39:13 Compare
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Yardley Jonathon 2023 London 01:39:13 Compare
Chan Chun Hang 2023 Hong Kong 01:39:13 Compare
Deyle Nicolas 2023 Hamburg 01:39:13 Compare
Janssen Niek 2023 Rotterdam 01:39:13 Compare
Zender Sebastian 2022 Frankfurt 01:39:13 Compare
Lee Mark 2022 London 01:39:13 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Karlsruhe 01:38:23 Compare
2022 Hamburg 01:31:33 Compare

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