Baumann Simone Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 262 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baumann Simone view Napierala Jill's full profile

Season 1 2019 Karlsruhe (552) HYROX (49) Baumann Simone

GER W 40-44 #93024 01:58:15 15th in AG | Top 30.6% 125th | Top 29.3%

Performance Highlights

Workout Total 45:42 -03:27
Running Total 59:02 -00:15
Roxzone 13:36 +03:40
Average Lap 07:23 +00:00
Best Lap 05:42 -00:30

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Baumann Simone's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Baumann Simone's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baumann Simone's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baumann Simone's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 92 05:03 48.3%
Run Total 41 02:18 22.0%
Burpees Broad Jump 49 01:25 13.6%
Rowing 72 00:39 6.2%
Wall Balls 35 00:36 5.7%
Ski Erg 48 00:16 2.6%
Sled Push 31 00:10 1.6%
Sled Pull 14 00:00 0.0%
Farmers Carry 13 00:00 0.0%
Sandbag Lunges 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Simone Jill Total Time Average Total Time
Running 1 05:42 04:58 πŸ† 05:42 06:01 -00:19 06:01 -00:19
Ski Erg 05:35 05:24 πŸ† 11:17 05:33 +00:02 11:34 -00:17
Running 2 06:45 06:28 πŸ† 18:02 06:52 -00:07 18:26 -00:24
Sled Push 03:04 02:50 πŸ† 21:06 03:30 -00:26 21:56 -00:50
Running 3 06:54 πŸ† 06:57 28:00 07:21 -00:27 29:17 -01:17
Sled Pull 06:12 πŸ† 07:01 34:12 07:43 -01:31 37:00 -02:48
Running 4 07:19 07:01 πŸ† 41:31 07:27 -00:08 44:27 -02:56
Burpees Broad Jump 09:37 πŸ† 10:33 51:08 09:19 +00:18 53:46 -02:38
Running 5 07:47 07:26 πŸ† 58:55 07:42 +00:05 01:01:28 -02:33
Rowing 06:18 05:55 πŸ† 01:05:13 05:57 +00:21 01:07:25 -02:12
Running 6 07:44 04:50 πŸ† 01:12:57 07:28 +00:16 01:14:53 -01:56
Farmers Carry 02:14 πŸ† 02:29 01:15:11 02:51 -00:37 01:17:44 -02:33
Running 7 07:35 πŸ† 09:36 01:22:46 07:37 -00:02 01:25:21 -02:35
Sandbag Lunges 06:11 πŸ† 06:50 01:28:57 06:54 -00:43 01:32:15 -03:18
Running 8 09:19 08:15 πŸ† 01:38:16 08:42 +00:37 01:40:57 -02:41
Wall Balls 06:31 πŸ† 12:12 01:44:47 07:22 -00:51 01:48:19 -03:32
Roxzone 13:36 09:00 πŸ† 01:58:15 09:56 +03:40 01:58:15

Comparing with 262 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Napierala Jill 2018 Hamburg 01:57:45 Compare
Coronel Pamela 2024 Mexico City 01:57:45 Compare
LyytikΓ€inen De Montremy Molly 2024 Sports Direct HYROX London 01:57:45 Compare
Chiappetta Elisabeth 2024 Milan 01:57:45 Compare
Gayton Sarah 2024 Birmingham 01:57:45 Compare
Timkang Radji 2023 Hong Kong 01:57:46 Compare
Southward Megan 2024 Manchester 01:57:46 Compare
Motyka Karolina 2024 Fort Lauderdale 01:57:46 Compare
Edwards Taylor 2024 Fort Lauderdale 01:57:46 Compare
Buckley Aislinn 2024 Amsterdam 01:57:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Leipzig 01:53:03 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan