Angehrn Oliver Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2019 Karlsruhe - HYROX

Race 2019 Karlsruhe 2nd largest in Season 1
Athletes in race 552 athletes
Division HYROX 2nd largest of the Season 1
Athletes in division 93 participants
Average Overall Time in division 01:36:14

Athlete's info

Name Angehrn Oliver See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality SUI
Athlete Number

Performance

Rank 74th out of 427 (Top 17.33%)
Age Group Rank 19th out of 93 (Top 20.43%)
Overall Time 01:25:46
Running Total 44:26 +01:19
Best Lap 04:51 +00:23

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:51 04:51 04:34 +00:17 04:34 +00:17
Ski Erg 04:35 09:26 04:27 +00:08 09:01 +00:25
Running 2 05:09 14:35 05:00 +00:09 14:01 +00:34
Sled Push 01:47 16:22 03:00 -01:13 17:01 -00:39
Running 3 05:17 21:39 05:28 -00:11 22:29 -00:50
Sled Pull 03:18 24:57 04:55 -01:37 27:24 -02:27
Running 4 05:14 30:11 05:26 -00:12 32:50 -02:39
Burpees Broad Jump 06:08 36:19 05:11 +00:57 38:01 -01:42
Running 5 05:49 42:08 05:36 +00:13 43:37 -01:29
Rowing 04:36 46:44 04:49 -00:13 48:26 -01:42
Running 6 05:24 52:08 05:27 -00:03 53:53 -01:45
Farmers Carry 01:37 53:45 02:12 -00:35 56:05 -02:20
Running 7 05:49 59:34 05:25 +00:24 01:01:30 -01:56
Sandbag Lunges 04:35 01:04:09 05:03 -00:28 01:06:33 -02:24
Running 8 06:57 01:11:06 06:06 +00:51 01:12:39 -01:33
Wall Balls 05:34 01:16:40 06:27 -00:53 01:19:06 -02:26
Roxzone 09:15 01:25:46 06:40 +02:35 01:25:46

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Angehrn Oliver's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Angehrn Oliver's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Angehrn Oliver's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 03:28 40.5%
Run Total 70 03:05 36.1%
Burpees Broad Jump 85 01:38 19.1%
Ski Erg 72 00:19 3.7%
Sandbag Lunges 27 00:03 0.6%
Sled Push 2 00:00 0.0%
Sled Pull 2 00:00 0.0%
Rowing 22 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Wall Balls 23 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Stuttgart 01:24:48 Compare
2019 Hamburg 01:21:11 Compare

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