Tanz Tobias Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 495 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tanz Tobias view Escaleira João's full profile

Season 1 2019 Hannover (505) HYROX PRO (48) Tanz Tobias

GER M 30-34 #155024 01:23:18 20th in AG | Top 41.7% 42nd | Top 30.7%

Performance Highlights

Workout Total 38:55 +01:09
Running Total 38:40 -01:00
Roxzone 05:48 -00:03
Average Lap 04:50 -00:07
Best Lap 04:10 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Tanz Tobias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Tanz Tobias's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tanz Tobias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tanz Tobias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 03:08 43.1%
Wall Balls 65 01:21 18.6%
Burpees Broad Jump 52 00:39 8.9%
Roxzone 43 00:38 8.7%
Run Total 33 00:32 7.3%
Sled Push 43 00:26 6.0%
Rowing 81 00:20 4.6%
Ski Erg 63 00:12 2.8%
Farmers Carry 6 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Tobias João Total Time Average Total Time
Running 1 04:10 🏆 05:08 04:10 04:12 -00:02 04:12 -00:02
Ski Erg 04:16 🏆 04:31 08:26 04:17 -00:01 08:29 -00:03
Running 2 04:34 04:19 🏆 13:00 04:36 -00:02 13:05 -00:05
Sled Push 03:30 🏆 04:19 16:30 03:44 -00:14 16:49 -00:19
Running 3 04:56 04:47 🏆 21:26 05:01 -00:05 21:50 -00:24
Sled Pull 08:42 06:15 🏆 30:08 06:27 +02:15 28:17 +01:51
Running 4 04:43 🏆 04:55 34:51 05:02 -00:19 33:19 +01:32
Burpees Broad Jump 04:26 02:50 🏆 39:17 04:25 +00:01 37:44 +01:33
Running 5 04:58 🏆 05:23 44:15 05:06 -00:08 42:50 +01:25
Rowing 04:44 04:32 🏆 48:59 04:33 +00:11 47:23 +01:36
Running 6 04:53 🏆 05:12 53:52 05:01 -00:08 52:24 +01:28
Farmers Carry 01:40 🏆 02:35 55:32 02:17 -00:37 54:41 +00:51
Running 7 05:13 05:12 🏆 01:00:45 05:04 +00:09 59:45 +01:00
Sandbag Lunges 04:21 04:19 🏆 01:05:06 05:05 -00:44 01:04:50 +00:16
Running 8 05:16 🏆 05:43 01:10:22 05:39 -00:23 01:10:29 -00:07
Wall Balls 07:16 05:35 🏆 01:17:38 06:58 +00:18 01:17:27 +00:11
Roxzone 05:48 🏆 07:19 01:23:18 05:51 -00:03 01:23:18

Comparing with 495 athletes

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Similar Athletes
Luger René 2021 Stuttgart 01:22:48 Compare
Langendorf Christopher 2022 Frankfurt 01:22:48 Compare
Langfield Louis 2024 Manchester 01:22:48 Compare
Abel Tim 2024 Manchester 01:22:48 Compare
Johansson Håkan 2024 World Championships Nice 01:22:48 Compare
Escaleira João 2024 Madrid 01:22:48 Compare
Blowes Ben 2023 London 01:22:49 Compare
Bello Emmanuel 2019 New York 01:22:49 Compare
Wilding Mark 2024 Birmingham 01:22:49 Compare
Lever Martyn 2022 London 01:22:50 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Hamburg 01:05:30 Compare
2018 Hamburg 01:08:06 Compare
World Championships 01:05:02 Compare
2019 Leipzig 01:08:08 Compare
2019 Nürnberg 01:11:28 Compare
2020 Hannover 01:15:24 Compare
WorldChampionship - Leipzig 01:13:46 Compare

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