Röhner Max Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 52 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Röhner Max view Riepl Nick's full profile

Season 1 2019 Hannover (505) HYROX PRO (23) Röhner Max

GER M 25-29 #155031 02:00:10 14th in AG | Top 60.9% 103rd | Top 75.2%

Performance Highlights

Workout Total 56:11 -00:02
Running Total 55:30 +01:17
Roxzone 08:34 -00:15
Average Lap 06:56 +00:03
Best Lap 04:36 -00:39

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Röhner Max's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Röhner Max's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Röhner Max's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Röhner Max's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 05:54 38.2%
Wall Balls 66 02:37 17.0%
Sled Pull 46 02:20 15.1%
Sandbag Lunges 74 02:07 13.7%
Farmers Carry 86 01:31 9.8%
Burpees Broad Jump 50 00:27 2.9%
Roxzone 30 00:18 1.9%
Ski Erg 34 00:06 0.6%
Sled Push 26 00:06 0.6%
Rowing 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Max Nick Total Time Average Total Time
Running 1 04:36 🏆 05:38 04:36 05:10 -00:34 05:10 -00:34
Ski Erg 04:31 🏆 04:48 09:07 04:37 -00:06 09:47 -00:40
Running 2 08:22 05:48 🏆 17:29 06:07 +02:15 15:54 +01:35
Sled Push 04:42 🏆 05:19 22:11 05:53 -01:11 21:47 +00:24
Running 3 07:51 06:31 🏆 30:02 06:44 +01:07 28:31 +01:31
Sled Pull 10:44 🏆 18:00 40:46 11:07 -00:23 39:38 +01:08
Running 4 06:37 06:35 🏆 47:23 06:57 -00:20 46:35 +00:48
Burpees Broad Jump 06:31 06:26 🏆 53:54 06:48 -00:17 53:23 +00:31
Running 5 06:15 🏆 07:42 01:00:09 07:01 -00:46 01:00:24 -00:15
Rowing 04:53 🏆 05:26 01:05:02 05:08 -00:15 01:05:32 -00:30
Running 6 06:30 🏆 06:32 01:11:32 07:01 -00:31 01:12:33 -01:01
Farmers Carry 04:28 04:19 🏆 01:16:00 03:32 +00:56 01:16:05 -00:05
Running 7 07:05 06:47 🏆 01:23:05 07:00 +00:05 01:23:05 +00:00
Sandbag Lunges 08:45 06:36 🏆 01:31:50 08:02 +00:43 01:31:07 +00:43
Running 8 08:17 06:29 🏆 01:40:07 09:08 -00:51 01:40:15 -00:08
Wall Balls 11:37 08:51 🏆 01:51:44 11:06 +00:31 01:51:21 +00:23
Roxzone 08:34 🏆 08:42 02:00:10 08:49 -00:15 02:00:10

Comparing with 52 athletes

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Similar Athletes
Röhner Max 2019 Hannover 02:00:10 Compare
Forsythe Lukas 2020 Dallas 02:00:12 Compare
Wendland Rene 2020 Hannover 01:59:51 Compare
Riepl Nick 2020 Hannover 02:00:20 Compare
talton maurice 2019 New York 01:59:58 Compare
Seidnitzer Jan 2019 Frankfurt 02:00:08 Compare
Watson Timothy 2023 Amsterdam 01:59:46 Compare
Torres Frederick 2019 Miami 02:00:32 Compare
Tran Ronald 2022 Los Angeles 02:00:22 Compare
Camp Sean 2022 London 02:00:09 Compare

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