Dive into this athlete’s performance at 2019 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 577 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kleemann Markus's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kleemann Markus hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kleemann Markus’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kleemann Markus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:17 | 41:08 to 37:51 | 61.9% |
| Wall Balls | 01:05 | 07:19 to 06:14 | 20.4% |
| Sled Pull | 00:42 | 06:22 to 05:40 | 13.2% |
| Ski Erg | 00:08 | 04:16 to 04:08 | 2.5% |
| Rowing | 00:06 | 04:34 to 04:28 | 1.9% |
| Sled Push | 00:00 | 03:14 to 03:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:59 to 03:59 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Sandbag Lunges | 00:00 | 03:54 to 03:54 | 0.0% |
| Kleemann Markus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 04:06 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:16 | 04:26 | 04:11 +00:05 | 04:06 +00:20 |
| Running 2 | 04:51 | 08:42 | 04:29 +00:22 | 08:17 +00:25 |
| Sled Push | 03:14 | 13:33 | 03:44 -00:30 | 12:46 +00:47 |
| Running 3 | 05:25 | 16:47 | 04:57 +00:28 | 16:30 +00:17 |
| Sled Pull | 06:22 | 22:12 | 06:13 +00:09 | 21:27 +00:45 |
| Running 4 | 05:22 | 28:34 | 04:55 +00:27 | 27:40 +00:54 |
| Burpees Broad Jump | 03:59 | 33:56 | 04:17 -00:18 | 32:35 +01:21 |
| Running 5 | 05:22 | 37:55 | 05:01 +00:21 | 36:52 +01:03 |
| Rowing | 04:34 | 43:17 | 04:31 +00:03 | 41:53 +01:24 |
| Running 6 | 05:17 | 47:51 | 04:54 +00:23 | 46:24 +01:27 |
| Farmers Carry | 01:51 | 53:08 | 02:13 -00:22 | 51:18 +01:50 |
| Running 7 | 05:02 | 54:59 | 04:59 +00:03 | 53:31 +01:28 |
| Sandbag Lunges | 03:54 | 01:00:01 | 04:58 -01:04 | 58:30 +01:31 |
| Running 8 | 05:26 | 01:03:55 | 05:26 +00:00 | 01:03:28 +00:27 |
| Wall Balls | 07:19 | 01:09:21 | 06:43 +00:36 | 01:08:54 +00:27 |
| Roxzone | 04:52 | 01:21:25 | 05:48 -00:56 | 01:21:25 |
Best Lap: Markus achieved an impressive time of 00:04:26 for his best lap, which was only 00:10 slower than the average time. This indicates that he has good speed and endurance. To further improve his performance in this area, Markus should focus on maintaining a consistent pace throughout the race and avoid starting too fast, which can lead to fatigue later on.
- Transitions: In order to improve his time in the Roxzone, Markus should focus on improving his overall fitness and reducing transition times. Incorporating specific exercises and drills that target transitions, such as practicing quick equipment changes and simulating race conditions in training, will help him become more efficient and minimize time lost in the Roxzone.
- Strength and Endurance: Markus should continue to prioritize strength and endurance training in his overall fitness routine. By incorporating exercises that target both upper and lower body strength, as well as cardiovascular endurance, he will be better equipped to handle the demands of the race.
Overall, Markus Kleemann demonstrated strong running ability in the Hyrox race in Hannover. By focusing on improving his performance in the identified areas and implementing the suggested training strategies and techniques, Markus can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Martos Iván | 2023 Madrid | 01:21:09 | |
| Wloch John | 2024 New York | 01:21:29 | |
| Pinto Tiago Toms | 2023 Madrid | 01:21:14 | |
| Mckenzie Ross | 2024 London | 01:21:53 | |
| Siemes Luuk | 2023 Amsterdam | 01:21:43 | |
| Whittle Mark | 2024 Poznan | 01:21:12 | |
| Kreibich Alexander | 2024 Frankfurt | 01:21:24 | |
| Sheridan Brian | 2023 Anaheim | 01:21:15 | |
| Protomastro Gerard | 2022 Las Vegas | 01:21:26 | |
| Wagner Maximilian | 2024 World Championships Nice | 01:21:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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