Gomeringer Michael Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gomeringer Michael view Gomeringer Michael's full profile

2019 Hannover - HYROX

Race 2019 Hannover 3rd largest in Season 1
Athletes in race 505 athletes
Division HYROX 3rd largest of the Season 1
Athletes in division 66 participants
Average Overall Time in division 01:36:15

Athlete's info

Name Gomeringer Michael See on Hyrox Gomeringer Michael See on Hyrox
Division HYROX HYROX PRO
Age Group 35-39 40-44
Sex
Nationality GER GER
Athlete Number – 200006

Performance

Rank 10th out of 368 (Top 2.72%) 37th out of 141 (Top 26.24%)
Age Group Rank πŸ₯ˆ 2nd out of 66 (Top 3.03%) 7th out of 26 (Top 26.92%)
Overall Time πŸ† 01:11:34 01:13:54
Running Total 35:49 -00:47 πŸ† 33:28
Best Lap 03:42 -00:12 πŸ† 03:36

Splits Time

Splits Time Time from Similar Athletes
Michael Michael Total Time Average Total Time
Running 1 03:42 03:36 πŸ† 03:42 04:02 -00:20 04:02 -00:20
Ski Erg 04:08 04:02 πŸ† 07:50 04:13 -00:05 08:15 -00:25
Running 2 04:15 03:52 πŸ† 12:05 04:20 -00:05 12:35 -00:30
Sled Push 01:51 πŸ† 04:25 13:56 02:33 -00:42 15:08 -01:12
Running 3 04:35 04:06 πŸ† 18:31 04:39 -00:04 19:47 -01:16
Sled Pull 03:12 πŸ† 04:21 21:43 03:59 -00:47 23:46 -02:03
Running 4 04:35 04:10 πŸ† 26:18 04:37 -00:02 28:23 -02:05
Burpees Broad Jump 05:15 04:12 πŸ† 31:33 03:55 +01:20 32:18 -00:45
Running 5 04:32 04:15 πŸ† 36:05 04:44 -00:12 37:02 -00:57
Rowing 04:22 πŸ† 04:23 40:27 04:29 -00:07 41:31 -01:04
Running 6 04:38 04:18 πŸ† 45:05 04:38 +00:00 46:09 -01:04
Farmers Carry 01:48 πŸ† 01:54 46:53 01:49 -00:01 47:58 -01:05
Running 7 04:55 04:21 πŸ† 51:48 04:37 +00:18 52:35 -00:47
Sandbag Lunges 04:40 πŸ† 04:58 56:28 04:01 +00:39 56:36 -00:08
Running 8 04:40 πŸ† 04:54 01:01:08 04:59 -00:19 01:01:35 -00:27
Wall Balls 06:16 πŸ† 06:44 01:07:24 05:06 +01:10 01:06:41 +00:43
Roxzone 04:16 πŸ† 05:33 01:11:34 04:53 -00:37 01:11:34

Comparing with 906 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gomeringer Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gomeringer Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gomeringer Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 01:49 34.6%
Wall Balls 92 01:41 32.1%
Sandbag Lunges 91 00:58 18.4%
Run Total 36 00:33 10.5%
Farmers Carry 51 00:10 3.2%
Ski Erg 34 00:03 1.0%
Rowing 28 00:01 0.3%
Sled Push 7 00:00 0.0%
Sled Pull 7 00:00 0.0%
Roxzone 20 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Essen 01:15:33 Compare
2022 Maastricht 01:06:18 Compare
2019 Wien 01:14:53 Compare
2022 MΓΌnchen 01:09:19 Compare
2022 Frankfurt 01:10:36 Compare
2022 London 01:13:54 Compare

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