Lecloux Nicolas Performance Analysis

Dive into the performance of this athlete for 2018 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lecloux Nicolas view Pappot Gijs's full profile

2018 Wien - HYROX

Race 2018 Wien 9th largest in Season 1
Athletes in race 254 athletes
Division HYROX 9th largest of the Season 1
Athletes in division 40 participants
Average Overall Time in division 01:34:29

Athlete's info

Name Lecloux Nicolas See on Hyrox Pappot Gijs See on Hyrox
Division HYROX HYROX
Age Group 35-39 U24
Sex
Nationality GER NED
Athlete Number – 113032

Performance

Rank 114th out of 201 (Top 56.72%) 731st out of 1093 (Top 66.88%)
Age Group Rank 26th out of 40 (Top 65.00%) 71st out of 132 (Top 53.79%)
Overall Time 01:53:18 πŸ† 01:52:49
Running Total πŸ† 23:32 -31:43 54:36
Best Lap πŸ† 00:00 -05:28 06:08

Splits Time

Splits Time Time from Similar Athletes
Nicolas Gijs Total Time Average Total Time
Running 1 06:16 πŸ† 06:39 06:16 05:24 +00:52 05:24 +00:52
Ski Erg 05:09 πŸ† 05:16 11:25 04:51 +00:18 10:15 +01:10
Running 2 06:30 06:08 πŸ† 17:55 06:05 +00:25 16:20 +01:35
Sled Push 03:07 πŸ† 03:20 21:02 04:07 -01:00 20:27 +00:35
Running 3 07:02 06:18 πŸ† 28:04 06:59 +00:03 27:26 +00:38
Sled Pull 04:42 πŸ† 04:52 32:46 06:45 -02:03 34:11 -01:25
Running 4 06:41 06:34 πŸ† 39:27 06:53 -00:12 41:04 -01:37
Burpees Broad Jump 09:56 09:31 πŸ† 49:23 07:41 +02:15 48:45 +00:38
Running 5 00:16 πŸ† 07:32 49:39 07:14 -06:58 55:59 -06:20
Rowing 05:25 πŸ† 05:32 55:04 05:23 +00:02 01:01:22 -06:18
Running 6 00:00 πŸ† 06:29 55:04 06:56 -06:56 01:08:18 -13:14
Farmers Carry 02:25 02:00 πŸ† 57:29 02:48 -00:23 01:11:06 -13:37
Running 7 00:00 πŸ† 06:16 57:29 06:56 -06:56 01:18:02 -20:33
Sandbag Lunges 07:08 πŸ† 08:05 01:04:37 07:14 -00:06 01:25:16 -20:39
Running 8 07:35 πŸ† 08:44 01:12:12 08:42 -01:07 01:33:58 -21:46
Wall Balls 12:07 09:42 πŸ† 01:24:19 09:24 +02:43 01:43:22 -19:03
Roxzone 28:59 09:58 πŸ† 01:53:18 09:56 +19:03 01:53:18

Comparing with 368 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lecloux Nicolas's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lecloux Nicolas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lecloux Nicolas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 20:29 69.1%
Wall Balls 84 04:14 14.3%
Burpees Broad Jump 90 03:14 10.9%
Sandbag Lunges 48 00:54 3.0%
Ski Erg 75 00:31 1.7%
Rowing 51 00:15 0.8%
Farmers Carry 27 00:01 0.1%
Sled Push 17 00:00 0.0%
Sled Pull 6 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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