Andreas Fabian Performance Analysis

Dive into the performance of this athlete for 2018 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Andreas Fabian view Antonie Rasaul's full profile

Season 1 2018 Wien (254) HYROX PRO (12) Andreas Fabian

AUT M U24 #142023 01:56:52 9th in Age Group | Top 75.0% 40th in Division | Top 75.5%

Season 6 2023 Amsterdam (1622) HYROX PRO (27) Antonie Rasaul

NED M 35-39 #194004 01:57:20 17th in Age Group | Top 63.0% 92nd in Division | Top 61.7%

Performance

Running Total 01:01:14 +08:08 🏆 47:44
Best Lap 04:47 -00:08 🏆 03:33

Splits Time

Splits Time Time from Similar Athletes
Fabian Rasaul Total Time Average Total Time
Running 1 04:47 03:33 🏆 04:47 04:47 +00:00 04:47 +00:00
Ski Erg 04:16 🏆 05:12 09:03 04:38 -00:22 09:25 -00:22
Running 2 06:11 05:31 🏆 15:14 05:45 +00:26 15:10 +00:04
Sled Push 02:28 🏆 06:31 17:42 05:34 -03:06 20:44 -03:02
Running 3 10:31 06:12 🏆 28:13 06:55 +03:36 27:39 +00:34
Sled Pull 06:00 🏆 14:02 34:13 10:26 -04:26 38:05 -03:52
Running 4 08:27 05:38 🏆 42:40 06:42 +01:45 44:47 -02:07
Burpees Broad Jump 08:20 07:34 🏆 51:00 06:37 +01:43 51:24 -00:24
Running 5 08:31 05:45 🏆 59:31 07:01 +01:30 58:25 +01:06
Rowing 04:47 🏆 06:02 01:04:18 05:18 -00:31 01:03:43 +00:35
Running 6 07:29 05:58 🏆 01:11:47 06:42 +00:47 01:10:25 +01:22
Farmers Carry 02:21 02:11 🏆 01:14:08 03:22 -01:01 01:13:47 +00:21
Running 7 06:36 06:14 🏆 01:20:44 06:35 +00:01 01:20:22 +00:22
Sandbag Lunges 05:10 🏆 06:51 01:25:54 07:41 -02:31 01:28:03 -02:09
Running 8 08:46 🏆 08:57 01:34:40 08:38 +00:08 01:36:41 -02:01
Wall Balls 12:18 09:51 🏆 01:46:58 10:40 +01:38 01:47:21 -00:23
Roxzone 09:54 🏆 11:27 01:56:52 09:31 +00:23 01:56:52

Comparing with 47 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Andreas Fabian's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Andreas Fabian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Andreas Fabian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 94 12:13 59.3%
Wall Balls 76 03:27 16.7%
Burpees Broad Jump 80 02:59 14.5%
Roxzone 54 01:57 9.5%
Ski Erg 5 00:00 0.0%
Sled Push 3 00:00 0.0%
Sled Pull 7 00:00 0.0%
Rowing 3 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Sandbag Lunges 7 00:00 0.0%

Difficulty Chart

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Abatan Eddie 2021 London 01:56:42 Compare
Dinnebier Felix 2023 Hamburg 01:56:40 Compare
Schmidt Sebastian 2023 Hannover 01:56:35 Compare
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Measure Your Performance Against Top Athletes

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