Markianos Herman Antonios Performance Analysis

Dive into the performance of this athlete for 2018 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Markianos Herman Antonios view Grobien Fritz's full profile

2018 Stuttgart - HYROX PRO

Race 2018 Stuttgart 4th largest in Season 1
Athletes in race 337 athletes
Division HYROX PRO 16th largest of the Season 1
Athletes in division 8 participants
Average Overall Time in division 01:23:39

Athlete's info

Name Markianos Herman Antonios See on Hyrox Grobien Fritz See on Hyrox
Division HYROX PRO HYROX PRO
Age Group U24 30-34
Sex
Nationality GRE GER
Athlete Number 162005

Performance

Rank 15th out of 77 (Top 19.48%) 27th out of 110 (Top 24.55%)
Age Group Rank 🥉 3rd out of 8 (Top 37.50%) 9th out of 33 (Top 27.27%)
Overall Time 01:17:37 🏆 01:17:08
Running Total 🏆 34:50 -02:45 35:48
Best Lap 🏆 03:04 -00:48 03:58

Splits Time

Splits Time Time from Similar Athletes
Antonios Fritz Total Time Average Total Time
Running 1 03:07 🏆 03:58 03:07 03:57 -00:50 03:57 -00:50
Ski Erg 04:16 04:10 🏆 07:23 04:06 +00:10 08:03 -00:40
Running 2 04:14 04:09 🏆 11:37 04:22 -00:08 12:25 -00:48
Sled Push 02:48 🏆 03:31 14:25 03:34 -00:46 15:59 -01:34
Running 3 04:59 04:31 🏆 19:24 04:47 +00:12 20:46 -01:22
Sled Pull 05:11 🏆 06:28 24:35 05:48 -00:37 26:34 -01:59
Running 4 03:04 🏆 04:28 27:39 04:48 -01:44 31:22 -03:43
Burpees Broad Jump 04:01 🏆 04:28 31:40 03:59 +00:02 35:21 -03:41
Running 5 04:41 04:34 🏆 36:21 04:52 -00:11 40:13 -03:52
Rowing 04:27 04:24 🏆 40:48 04:26 +00:01 44:39 -03:51
Running 6 04:43 04:33 🏆 45:31 04:45 -00:02 49:24 -03:53
Farmers Carry 02:37 02:25 🏆 48:08 02:05 +00:32 51:29 -03:21
Running 7 04:33 🏆 04:37 52:41 04:49 -00:16 56:18 -03:37
Sandbag Lunges 04:20 03:54 🏆 57:01 04:38 -00:18 01:00:56 -03:55
Running 8 05:32 05:01 🏆 01:02:33 05:15 +00:17 01:06:11 -03:38
Wall Balls 10:48 05:25 🏆 01:13:21 06:17 +04:31 01:12:28 +00:53
Roxzone 04:23 🏆 06:39 01:17:37 05:09 -00:46 01:17:37

Comparing with 339 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Markianos Herman Antonios's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Markianos Herman Antonios's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Markianos Herman Antonios's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 05:13 76.7%
Farmers Carry 90 00:45 11.0%
Burpees Broad Jump 49 00:22 5.4%
Ski Erg 79 00:14 3.4%
Sled Pull 28 00:06 1.5%
Rowing 49 00:06 1.5%
Sandbag Lunges 27 00:02 0.5%
Sled Push 16 00:00 0.0%
Roxzone 18 00:00 0.0%
Run Total 10 00:00 0.0%

Difficulty Chart

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