Frenz Marleen Performance Analysis

Dive into the performance of this athlete for 2018 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Frenz Marleen view Dielen Liselot's full profile

2018 Stuttgart - HYROX

Race 2018 Stuttgart 4th largest in Season 1
Athletes in race 337 athletes
Division HYROX 4th largest of the Season 1
Athletes in division 73 participants
Average Overall Time in division 01:35:02

Athlete's info

Name Frenz Marleen See on Hyrox Dielen Liselot See on Hyrox
Division HYROX HYROX
Age Group 30-34 16-24
Sex
Nationality GER NED
Athlete Number – 133011

Performance

Rank 59th out of 260 (Top 22.69%) 414th out of 1965 (Top 21.07%)
Age Group Rank 20th out of 73 (Top 27.40%) 50th out of 227 (Top 22.03%)
Overall Time πŸ† 01:42:37 01:43:01
Running Total πŸ† 50:42 -02:03 55:26
Best Lap πŸ† 04:52 -00:39 06:37

Splits Time

Splits Time Time from Similar Athletes
Marleen Liselot Total Time Average Total Time
Running 1 04:52 πŸ† 06:50 04:52 05:36 -00:44 05:36 -00:44
Ski Erg 05:25 05:15 πŸ† 10:17 05:22 +00:03 10:58 -00:41
Running 2 06:16 πŸ† 06:38 16:33 06:09 +00:07 17:07 -00:34
Sled Push 02:33 πŸ† 03:09 19:06 03:12 -00:39 20:19 -01:13
Running 3 06:30 πŸ† 06:37 25:36 06:33 -00:03 26:52 -01:16
Sled Pull 06:29 05:49 πŸ† 32:05 06:45 -00:16 33:37 -01:32
Running 4 06:30 πŸ† 06:59 38:35 06:37 -00:07 40:14 -01:39
Burpees Broad Jump 07:07 07:02 πŸ† 45:42 07:25 -00:18 47:39 -01:57
Running 5 06:40 πŸ† 07:03 52:22 06:49 -00:09 54:28 -02:06
Rowing 05:44 05:25 πŸ† 58:06 05:42 +00:02 01:00:10 -02:04
Running 6 06:22 πŸ† 06:57 01:04:28 06:41 -00:19 01:06:51 -02:23
Farmers Carry 02:12 πŸ† 02:28 01:06:40 02:33 -00:21 01:09:24 -02:44
Running 7 06:24 πŸ† 07:04 01:13:04 06:40 -00:16 01:16:04 -03:00
Sandbag Lunges 05:52 05:21 πŸ† 01:18:56 05:38 +00:14 01:21:42 -02:46
Running 8 07:11 πŸ† 07:22 01:26:07 07:21 -00:10 01:29:03 -02:56
Wall Balls 07:27 04:47 πŸ† 01:33:34 05:25 +02:02 01:34:28 -00:54
Roxzone 09:10 08:23 πŸ† 01:42:37 08:09 +01:01 01:42:37

Comparing with 434 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Frenz Marleen's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Frenz Marleen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Frenz Marleen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 02:48 38.2%
Roxzone 70 02:03 28.0%
Sled Pull 45 00:40 9.1%
Sandbag Lunges 60 00:40 9.1%
Burpees Broad Jump 39 00:36 8.2%
Rowing 52 00:17 3.9%
Ski Erg 56 00:16 3.6%
Sled Push 14 00:00 0.0%
Farmers Carry 20 00:00 0.0%
Run Total 24 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kok Tessa 2024 Rotterdam 01:42:44 Compare
Dielen Liselot 2024 Rotterdam 01:43:01 Compare
SΓΈgaard Stine 2024 Malaga 01:42:37 Compare
Stonehurst Laura 2024 Malaga 01:42:10 Compare
Lang Lena 2024 KΓΆln 01:42:44 Compare
Pierredon Melanie 2024 Malaga 01:42:25 Compare
Smith Dana 2024 Malaga 01:43:06 Compare
El Helali Aya 2022 Hong Kong 01:42:57 Compare
Rovira Lorente Paula 2024 Malaga 01:42:14 Compare
Jumawan Jastine Jerica 2024 Malaga 01:42:17 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan