Dechène Janine Performance Analysis

Dive into the performance of this athlete for 2018 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dechène Janine view Akroyd Nicky's full profile

2018 Stuttgart - HYROX PRO

Race 2018 Stuttgart 4th largest in Season 1
Athletes in race 337 athletes
Division HYROX PRO 15th largest of the Season 1
Athletes in division 5 participants
Average Overall Time in division 01:32:06

Athlete's info

Name Dechène Janine See on Hyrox Akroyd Nicky See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44
Sex
Nationality GER ENG
Athlete Number 123026

Performance

Rank 12th out of 77 (Top 15.58%) 634th out of 1508 (Top 42.04%)
Age Group Rank 🥇 1st out of 5 (Top 20.00%) 44th out of 1508 (Top 2.92%)
Overall Time 01:39:26 🏆 01:38:58
Running Total 48:29 +00:42 🏆 44:44
Best Lap 🏆 04:35 -00:17 05:21

Splits Time

Splits Time Time from Similar Athletes
Janine Nicky Total Time Average Total Time
Running 1 04:35 🏆 05:25 04:35 04:57 -00:22 04:57 -00:22
Ski Erg 05:03 04:48 🏆 09:38 04:56 +00:07 09:53 -00:15
Running 2 05:47 05:21 🏆 15:25 05:29 +00:18 15:22 +00:03
Sled Push 03:32 🏆 05:38 18:57 04:57 -01:25 20:19 -01:22
Running 3 05:59 05:27 🏆 24:56 06:00 -00:01 26:19 -01:23
Sled Pull 07:13 🏆 07:39 32:09 07:35 -00:22 33:54 -01:45
Running 4 06:08 05:41 🏆 38:17 05:56 +00:12 39:50 -01:33
Burpees Broad Jump 06:02 🏆 06:08 44:19 05:54 +00:08 45:44 -01:25
Running 5 06:16 05:38 🏆 50:35 06:15 +00:01 51:59 -01:24
Rowing 05:28 05:17 🏆 56:03 05:17 +00:11 57:16 -01:13
Running 6 06:08 05:46 🏆 01:02:11 06:05 +00:03 01:03:21 -01:10
Farmers Carry 04:02 03:37 🏆 01:06:13 03:08 +00:54 01:06:29 -00:16
Running 7 06:18 05:41 🏆 01:12:31 06:05 +00:13 01:12:34 -00:03
Sandbag Lunges 04:33 🏆 05:50 01:17:04 05:54 -01:21 01:18:28 -01:24
Running 8 07:20 05:49 🏆 01:24:24 06:38 +00:42 01:25:06 -00:42
Wall Balls 07:24 🏆 08:00 01:31:48 07:19 +00:05 01:32:25 -00:37
Roxzone 07:44 07:22 🏆 01:39:26 07:01 +00:43 01:39:26

Comparing with 89 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dechène Janine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dechène Janine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dechène Janine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 03:38 35.3%
Roxzone 71 01:40 16.2%
Farmers Carry 94 01:22 13.3%
Wall Balls 56 01:07 10.8%
Sled Pull 50 01:01 9.9%
Burpees Broad Jump 59 00:50 8.1%
Rowing 76 00:24 3.9%
Ski Erg 66 00:16 2.6%
Sled Push 13 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%

Difficulty Chart

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