Schöning Wulf Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schöning Wulf view Douglas Drew's full profile

2018 Hamburg - HYROX

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX 1st largest of the Season 1
Athletes in division 50 participants
Average Overall Time in division 01:37:02

Athlete's info

Name Schöning Wulf See on Hyrox Douglas Drew See on Hyrox
Division HYROX HYROX
Age Group 45-49 30-34
Sex
Nationality GER USA
Athlete Number 104014

Performance

Rank 83rd out of 697 (Top 11.91%) 93rd out of 703 (Top 13.23%)
Age Group Rank 9th out of 50 (Top 18.00%) 22nd out of 160 (Top 13.75%)
Overall Time 01:24:12 🏆 01:23:42
Running Total 43:10 +00:44 🏆 41:59
Best Lap 04:05 -00:19 🏆 04:02

Splits Time

Splits Time Time from Similar Athletes
Wulf Drew Total Time Average Total Time
Running 1 04:05 04:02 🏆 04:05 04:33 -00:28 04:33 -00:28
Ski Erg 04:16 04:06 🏆 08:21 04:25 -00:09 08:58 -00:37
Running 2 05:12 04:44 🏆 13:33 04:55 +00:17 13:53 -00:20
Sled Push 01:40 🏆 03:04 15:13 02:57 -01:17 16:50 -01:37
Running 3 05:29 🏆 05:30 20:42 05:23 +00:06 22:13 -01:31
Sled Pull 03:08 🏆 04:32 23:50 04:48 -01:40 27:01 -03:11
Running 4 05:33 05:28 🏆 29:23 05:21 +00:12 32:22 -02:59
Burpees Broad Jump 06:49 06:12 🏆 36:12 05:04 +01:45 37:26 -01:14
Running 5 05:43 05:24 🏆 41:55 05:31 +00:12 42:57 -01:02
Rowing 04:34 🏆 05:18 46:29 04:46 -00:12 47:43 -01:14
Running 6 05:31 05:11 🏆 52:00 05:22 +00:09 53:05 -01:05
Farmers Carry 01:31 🏆 02:14 53:31 02:10 -00:39 55:15 -01:44
Running 7 05:32 05:29 🏆 59:03 05:21 +00:11 01:00:36 -01:33
Sandbag Lunges 04:52 🏆 06:40 01:03:55 04:57 -00:05 01:05:33 -01:38
Running 8 06:08 🏆 06:15 01:10:03 05:58 +00:10 01:11:31 -01:28
Wall Balls 07:29 05:13 🏆 01:17:32 06:18 +01:11 01:17:49 -00:17
Roxzone 06:40 04:28 🏆 01:24:12 06:23 +00:17 01:24:12

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schöning Wulf's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schöning Wulf's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schöning Wulf's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 97 02:28 28.5%
Run Total 60 02:22 27.3%
Wall Balls 85 02:07 24.4%
Roxzone 59 01:11 13.7%
Sandbag Lunges 49 00:29 5.6%
Ski Erg 30 00:03 0.6%
Sled Push 2 00:00 0.0%
Sled Pull 1 00:00 0.0%
Rowing 22 00:00 0.0%
Farmers Carry 2 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Poblet Brett 2023 London 01:23:42 Compare
Heminger Thomas 2023 Anaheim 01:23:42 Compare
Melero Carpena Jose Miguel 2022 Madrid 01:23:42 Compare
Ünal Onur 2022 Hamburg 01:23:42 Compare
Scharnweber Joe 2023 Los Angeles 01:23:42 Compare
Goodman Jason 2023 London 01:23:42 Compare
Tomkinson Robert 2023 Hong Kong 01:23:42 Compare
Anderson Brian 2023 Dublin 01:23:42 Compare
Douglas Drew 2023 Dallas 01:23:42 Compare
Slob Herwin 2022 Amsterdam 01:23:42 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Leipzig 01:31:35 Compare
2019 Hamburg 01:22:53 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan