Rohmann Nic Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rohmann Nic view Ward Chris's full profile

2018 Hamburg - HYROX

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX 1st largest of the Season 1
Athletes in division 36 participants
Average Overall Time in division 01:42:04

Athlete's info

Name Rohmann Nic See on Hyrox Ward Chris See on Hyrox
Division HYROX HYROX
Age Group 50-54 45-49
Sex
Nationality GER GBR
Athlete Number – 121020

Performance

Rank 15th out of 697 (Top 2.15%) 75th out of 1331 (Top 5.63%)
Age Group Rank πŸ₯‡ 1st out of 36 (Top 2.78%) 4th out of 125 (Top 3.20%)
Overall Time 01:11:21 πŸ† 01:10:51
Running Total 37:30 +01:01 πŸ† 34:25
Best Lap πŸ† 03:46 -00:07 04:02

Splits Time

Splits Time Time from Similar Athletes
Nic Chris Total Time Average Total Time
Running 1 03:46 πŸ† 04:19 03:46 04:00 -00:14 04:00 -00:14
Ski Erg 04:01 πŸ† 04:10 07:47 04:12 -00:11 08:12 -00:25
Running 2 04:32 04:02 πŸ† 12:19 04:19 +00:13 12:31 -00:12
Sled Push 01:50 πŸ† 02:38 14:09 02:33 -00:43 15:04 -00:55
Running 3 04:40 04:18 πŸ† 18:49 04:38 +00:02 19:42 -00:53
Sled Pull 03:27 πŸ† 04:16 22:16 04:00 -00:33 23:42 -01:26
Running 4 04:39 04:09 πŸ† 26:55 04:36 +00:03 28:18 -01:23
Burpees Broad Jump 03:35 03:21 πŸ† 30:30 03:54 -00:19 32:12 -01:42
Running 5 04:49 04:16 πŸ† 35:19 04:43 +00:06 36:55 -01:36
Rowing 04:18 πŸ† 04:44 39:37 04:29 -00:11 41:24 -01:47
Running 6 04:43 04:16 πŸ† 44:20 04:37 +00:06 46:01 -01:41
Farmers Carry 01:45 01:34 πŸ† 46:05 01:50 -00:05 47:51 -01:46
Running 7 04:40 04:10 πŸ† 50:45 04:36 +00:04 52:27 -01:42
Sandbag Lunges 03:50 03:29 πŸ† 54:35 04:00 -00:10 56:27 -01:52
Running 8 05:43 04:59 πŸ† 01:00:18 04:58 +00:45 01:01:25 -01:07
Wall Balls 05:27 04:37 πŸ† 01:05:45 05:03 +00:24 01:06:28 -00:43
Roxzone 05:36 πŸ† 07:42 01:11:21 04:53 +00:43 01:11:21

Comparing with 870 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Rohmann Nic's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rohmann Nic's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rohmann Nic's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 70 02:19 47.9%
Roxzone 72 01:14 25.5%
Wall Balls 72 00:54 18.6%
Sandbag Lunges 36 00:09 3.1%
Burpees Broad Jump 31 00:07 2.4%
Farmers Carry 43 00:07 2.4%
Ski Erg 17 00:00 0.0%
Sled Push 5 00:00 0.0%
Sled Pull 15 00:00 0.0%
Rowing 16 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Hannover 01:15:13 Compare
2021 Berlin 01:19:42 Compare
2019 Hamburg 01:16:53 Compare
2022 Berlin 01:15:44 Compare
2022 Hamburg 01:18:45 Compare

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