Pentz Niclaas Martin Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pentz Niclaas Martin view Woo Eric's full profile

2018 Hamburg - HYROX

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX 1st largest of the Season 1
Athletes in division 133 participants
Average Overall Time in division 01:37:21

Athlete's info

Name Pentz Niclaas Martin See on Hyrox Woo Eric See on Hyrox
Division HYROX HYROX
Age Group 25-29 40-44
Sex
Nationality GER SIN
Athlete Number – 123019

Performance

Rank 380th out of 697 (Top 54.52%) 379th out of 826 (Top 45.88%)
Age Group Rank 64th out of 133 (Top 48.12%) 70th out of 142 (Top 49.30%)
Overall Time 01:53:54 πŸ† 01:53:25
Running Total πŸ† 50:09 -05:33 58:55
Best Lap πŸ† 04:32 -00:53 06:06

Splits Time

Splits Time Time from Similar Athletes
Niclaas Martin Eric Total Time Average Total Time
Running 1 04:32 πŸ† 06:38 04:32 05:24 -00:52 05:24 -00:52
Ski Erg 04:15 πŸ† 04:45 08:47 04:51 -00:36 10:15 -01:28
Running 2 05:37 πŸ† 06:06 14:24 06:08 -00:31 16:23 -01:59
Sled Push 02:59 πŸ† 05:41 17:23 04:08 -01:09 20:31 -03:08
Running 3 07:28 06:54 πŸ† 24:51 07:01 +00:27 27:32 -02:41
Sled Pull 06:42 06:12 πŸ† 31:33 06:47 -00:05 34:19 -02:46
Running 4 06:23 πŸ† 07:39 37:56 06:58 -00:35 41:17 -03:21
Burpees Broad Jump 06:33 πŸ† 07:12 44:29 07:42 -01:09 48:59 -04:30
Running 5 06:12 πŸ† 07:32 50:41 07:21 -01:09 56:20 -05:39
Rowing 04:48 πŸ† 05:19 55:29 05:24 -00:36 01:01:44 -06:15
Running 6 06:05 πŸ† 07:26 01:01:34 07:01 -00:56 01:08:45 -07:11
Farmers Carry 01:55 πŸ† 02:23 01:03:29 02:48 -00:53 01:11:33 -08:04
Running 7 06:23 πŸ† 07:26 01:09:52 07:03 -00:40 01:18:36 -08:44
Sandbag Lunges 06:52 05:43 πŸ† 01:16:44 07:17 -00:25 01:25:53 -09:09
Running 8 07:33 πŸ† 09:18 01:24:17 08:46 -01:13 01:34:39 -10:22
Wall Balls 09:27 05:07 πŸ† 01:33:44 09:22 +00:05 01:44:01 -10:17
Roxzone 20:10 12:13 πŸ† 01:53:54 09:53 +10:17 01:53:54

Comparing with 362 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Pentz Niclaas Martin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pentz Niclaas Martin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pentz Niclaas Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 11:52 78.3%
Wall Balls 52 01:38 10.8%
Sled Pull 49 01:00 6.6%
Sandbag Lunges 38 00:39 4.3%
Ski Erg 1 00:00 0.0%
Sled Push 15 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%
Rowing 4 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Run Total 13 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Mead Kenneth 2022 Dallas 01:53:24 Compare
Woo Eric 2023 Singapore 01:53:25 Compare
Villa Jorge 2023 New York 01:53:25 Compare
Solis Oscar 2022 Los Angeles 01:53:25 Compare
Patt Dylan 2024 Incheon 01:53:25 Compare
GutiΓ©rrez Bejarano Dayro 2024 Madrid 01:53:25 Compare
Kamycki Bjorn 2024 Rotterdam 01:53:25 Compare
Gorniak Craig 2022 Manchester 01:53:26 Compare
Spangenberg Niek 2024 Rotterdam 01:53:26 Compare
Rademaker Ivo 2024 Rotterdam 01:53:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan