Freese Timo Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Freese Timo view Zywietz Eike's full profile

2018 Hamburg - HYROX PRO

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX PRO 7th largest of the Season 1
Athletes in division 57 participants
Average Overall Time in division 01:32:23

Athlete's info

Name Freese Timo See on Hyrox Zywietz Eike See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 35-39
Sex
Nationality GER GER
Athlete Number – 151020

Performance

Rank 94th out of 196 (Top 47.96%) 79th out of 135 (Top 58.52%)
Age Group Rank 30th out of 57 (Top 52.63%) 19th out of 32 (Top 59.38%)
Overall Time 01:34:18 πŸ† 01:33:48
Running Total 47:55 +03:28 πŸ† 42:52
Best Lap 03:44 -00:39 πŸ† 03:41

Splits Time

Splits Time Time from Similar Athletes
Timo Eike Total Time Average Total Time
Running 1 03:44 03:41 πŸ† 03:44 04:28 -00:44 04:28 -00:44
Ski Erg 04:04 πŸ† 04:41 07:48 04:22 -00:18 08:50 -01:02
Running 2 05:40 04:53 πŸ† 13:28 05:00 +00:40 13:50 -00:22
Sled Push 02:44 πŸ† 05:49 16:12 04:16 -01:32 18:06 -01:54
Running 3 06:25 05:40 πŸ† 22:37 05:38 +00:47 23:44 -01:07
Sled Pull 07:20 06:00 πŸ† 29:57 07:40 -00:20 31:24 -01:27
Running 4 06:03 05:22 πŸ† 36:00 05:35 +00:28 36:59 -00:59
Burpees Broad Jump 05:49 πŸ† 06:08 41:49 05:10 +00:39 42:09 -00:20
Running 5 06:16 06:02 πŸ† 48:05 05:44 +00:32 47:53 +00:12
Rowing 04:41 πŸ† 04:55 52:46 04:49 -00:08 52:42 +00:04
Running 6 06:16 05:25 πŸ† 59:02 05:36 +00:40 58:18 +00:44
Farmers Carry 02:28 πŸ† 02:53 01:01:30 02:37 -00:09 01:00:55 +00:35
Running 7 06:28 05:28 πŸ† 01:07:58 05:40 +00:48 01:06:35 +01:23
Sandbag Lunges 05:32 πŸ† 07:37 01:13:30 05:54 -00:22 01:12:29 +01:01
Running 8 07:07 06:25 πŸ† 01:20:37 06:31 +00:36 01:19:00 +01:37
Wall Balls 05:48 πŸ† 08:08 01:26:25 08:06 -02:18 01:27:06 -00:41
Roxzone 07:53 04:49 πŸ† 01:34:18 07:12 +00:41 01:34:18

Comparing with 197 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Freese Timo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Freese Timo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Freese Timo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 85 05:38 54.8%
Roxzone 69 01:52 18.2%
Burpees Broad Jump 68 01:22 13.3%
Sled Pull 45 00:59 9.6%
Farmers Carry 39 00:12 1.9%
Sandbag Lunges 34 00:11 1.8%
Rowing 33 00:03 0.5%
Ski Erg 10 00:00 0.0%
Sled Push 6 00:00 0.0%
Wall Balls 5 00:00 0.0%

Difficulty Chart

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