Esskandari Timur Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 569 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Esskandari Timur view Tarroux Benjamin's full profile

Season 1 2018 Hamburg (1400) HYROX (82) Esskandari Timur

GER M U24 #134021 01:51:43 32nd in AG | Top 39.0% 369th | Top 52.9%

Performance Highlights

Workout Total 53:13 +05:55
Running Total 50:09 -04:20
Roxzone 08:16 -01:59
Average Lap 06:16 -00:30
Best Lap 05:13 -00:22

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Esskandari Timur's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Esskandari Timur's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Esskandari Timur's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Esskandari Timur's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 04:27 34.6%
Sled Pull 97 03:59 31.0%
Sled Push 89 02:04 16.1%
Sandbag Lunges 52 01:00 7.8%
Ski Erg 95 00:46 6.0%
Rowing 79 00:35 4.5%
Burpees Broad Jump 18 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Roxzone 18 00:00 0.0%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Timur Benjamin Total Time Average Total Time
Running 1 05:38 04:38 πŸ† 05:38 05:23 +00:15 05:23 +00:15
Ski Erg 05:22 05:17 πŸ† 11:00 04:48 +00:34 10:11 +00:49
Running 2 05:13 πŸ† 05:50 16:13 06:00 -00:47 16:11 +00:02
Sled Push 05:07 03:35 πŸ† 21:20 03:43 +01:24 19:54 +01:26
Running 3 06:00 πŸ† 06:55 27:20 06:45 -00:45 26:39 +00:41
Sled Pull 09:34 07:34 πŸ† 36:54 06:34 +03:00 33:13 +03:41
Running 4 06:22 06:16 πŸ† 43:16 06:44 -00:22 39:57 +03:19
Burpees Broad Jump 06:13 05:53 πŸ† 49:29 07:40 -01:27 47:37 +01:52
Running 5 07:21 06:25 πŸ† 56:50 07:06 +00:15 54:43 +02:07
Rowing 05:43 05:06 πŸ† 01:02:33 05:23 +00:20 01:00:06 +02:27
Running 6 06:27 06:15 πŸ† 01:09:00 06:52 -00:25 01:06:58 +02:02
Farmers Carry 02:02 πŸ† 03:09 01:11:02 02:45 -00:43 01:09:43 +01:19
Running 7 06:01 πŸ† 06:21 01:17:03 06:48 -00:47 01:16:31 +00:32
Sandbag Lunges 07:02 πŸ† 07:12 01:24:05 07:05 -00:03 01:23:36 +00:29
Running 8 07:12 πŸ† 09:23 01:31:17 08:32 -01:20 01:32:08 -00:51
Wall Balls 12:10 10:05 πŸ† 01:43:27 09:20 +02:50 01:41:28 +01:59
Roxzone 08:16 πŸ† 13:19 01:51:43 10:15 -01:59 01:51:43

Comparing with 569 athletes

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Similar Athletes
Bradley Niall 2023 Rotterdam 01:51:13 Compare
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Achterberg Peter 2024 Amsterdam 01:51:13 Compare
Von Butler Felix 2024 Hamburg 01:51:13 Compare
Tarroux Benjamin 2024 Paris 01:51:13 Compare
Gallardo Garcia Miguel Angel 2021 Madrid 01:51:14 Compare
Ironmonger Anthony 2023 London 01:51:14 Compare
Maaser Niclas 2023 Hamburg 01:51:14 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Essen 01:43:06 Compare
2019 Hannover 01:48:36 Compare

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