Jaeger Jenny Performance Analysis

Dive into the performance of this athlete for 2018 Essen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 259 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jaeger Jenny view Panter Renee's full profile

Season 1 2018 Essen (274) HYROX (63) Jaeger Jenny

GER W 30-34 #102003 01:57:20 19th in AG | Top 30.2% 55th | Top 24.4%

Performance Highlights

Workout Total 53:24 +04:26
Running Total 53:48 -04:50
Roxzone 10:05 +00:16
Average Lap 06:43 -00:36
Best Lap 03:42 -02:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Jaeger Jenny's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Jaeger Jenny's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jaeger Jenny's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jaeger Jenny's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 06:01 47.7%
Burpees Broad Jump 80 02:50 22.5%
Roxzone 51 01:40 13.2%
Ski Erg 87 00:46 6.1%
Farmers Carry 60 00:37 4.9%
Rowing 69 00:31 4.1%
Sandbag Lunges 30 00:12 1.6%
Sled Push 4 00:00 0.0%
Sled Pull 19 00:00 0.0%
Run Total 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jenny Renee Total Time Average Total Time
Running 1 05:48 πŸ† 07:06 05:48 06:03 -00:15 06:03 -00:15
Ski Erg 06:06 04:45 πŸ† 11:54 05:36 +00:30 11:39 +00:15
Running 2 03:42 πŸ† 08:50 15:36 06:51 -03:09 18:30 -02:54
Sled Push 02:24 πŸ† 03:11 18:00 03:34 -01:10 22:04 -04:04
Running 3 06:27 πŸ† 10:16 24:27 07:17 -00:50 29:21 -04:54
Sled Pull 06:25 πŸ† 06:33 30:52 07:46 -01:21 37:07 -06:15
Running 4 07:01 πŸ† 09:13 37:53 07:22 -00:21 44:29 -06:36
Burpees Broad Jump 10:55 06:01 πŸ† 48:48 09:13 +01:42 53:42 -04:54
Running 5 08:02 πŸ† 09:18 56:50 07:37 +00:25 01:01:19 -04:29
Rowing 06:17 05:40 πŸ† 01:03:07 05:59 +00:18 01:07:18 -04:11
Running 6 07:20 πŸ† 08:49 01:10:27 07:25 -00:05 01:14:43 -04:16
Farmers Carry 03:00 02:37 πŸ† 01:13:27 02:47 +00:13 01:17:30 -04:03
Running 7 07:19 πŸ† 08:49 01:20:46 07:29 -00:10 01:24:59 -04:13
Sandbag Lunges 06:20 πŸ† 06:27 01:27:06 06:48 -00:28 01:31:47 -04:41
Running 8 08:12 πŸ† 10:01 01:35:18 08:29 -00:17 01:40:16 -04:58
Wall Balls 11:57 03:25 πŸ† 01:47:15 07:15 +04:42 01:47:31 -00:16
Roxzone 10:05 06:00 πŸ† 01:57:20 09:49 +00:16 01:57:20

Comparing with 259 athletes

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Similar Athletes
Francis Sadie 2023 Birmingham 01:56:50 Compare
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Beccarisi Alessandra 2024 Milan 01:56:50 Compare
Eißen Susanne 2019 Essen 01:56:51 Compare
Westmoreland Jacqui 2023 Birmingham 01:56:51 Compare
Crawford Kirstin 2024 Fort Lauderdale 01:56:51 Compare
Carson Paula 2024 Amsterdam 01:56:51 Compare
Alvarado Tegan 2024 Melbourne 01:56:51 Compare
Van Dijk Ellen 2023 Amsterdam 01:56:52 Compare
Panter Renee 2023 New York 01:56:52 Compare

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