Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 121 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Takanezawa Asami's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Takanezawa Asami's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Takanezawa Asami's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Takanezawa Asami's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 16:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 15:52 | 01:16:37 to 01:00:45 | 95.8% |
| Sled Pull | 00:42 | 09:13 to 08:31 | 4.2% |
| Ski Erg | 00:00 | 05:42 to 05:42 | 0.0% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:48 to 08:48 | 0.0% |
| Rowing | 00:00 | 05:34 to 05:34 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Wall Balls | 00:00 | 04:44 to 04:44 | 0.0% |
| Takanezawa Asami | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:28 | 00:00 | 06:25 -01:57 | 00:00 +00:00 |
| Ski Erg | 05:42 | 04:28 | 05:44 -00:02 | 06:25 -01:57 |
| Running 2 | 09:42 | 10:10 | 07:24 +02:18 | 12:09 -01:59 |
| Sled Push | 02:56 | 19:52 | 03:55 -00:59 | 19:33 +00:19 |
| Running 3 | 09:51 | 22:48 | 07:54 +01:57 | 23:28 -00:40 |
| Sled Pull | 09:13 | 32:39 | 09:11 +00:02 | 31:22 +01:17 |
| Running 4 | 09:42 | 41:52 | 08:10 +01:32 | 40:33 +01:19 |
| Burpees Broad Jump | 08:48 | 51:34 | 11:07 -02:19 | 48:43 +02:51 |
| Running 5 | 10:52 | 01:00:22 | 08:31 +02:21 | 59:50 +00:32 |
| Rowing | 05:34 | 01:11:14 | 06:14 -00:40 | 01:08:21 +02:53 |
| Running 6 | 10:22 | 01:16:48 | 08:17 +02:05 | 01:14:35 +02:13 |
| Farmers Carry | 02:13 | 01:27:10 | 03:07 -00:54 | 01:22:52 +04:18 |
| Running 7 | 10:06 | 01:29:23 | 08:19 +01:47 | 01:25:59 +03:24 |
| Sandbag Lunges | 05:47 | 01:39:29 | 07:57 -02:10 | 01:34:18 +05:11 |
| Running 8 | 11:37 | 01:45:16 | 09:50 +01:47 | 01:42:15 +03:01 |
| Wall Balls | 04:44 | 01:56:53 | 08:25 -03:41 | 01:52:05 +04:48 |
| Roxzone | 10:09 | 02:11:40 | 11:10 -01:01 | 02:11:40 |
Asami Takanezawa delivered a commendable performance in the 2024 Sydney Hyrox race, achieving an overall rank of 352 out of 1,059 athletes, placing her in the top 33%. In her age group, she secured the 57th position, ranking in the top 30% of 185 competitors. Her overall time of 02:11:40 indicates a solid athletic capacity, although her total running time of 01:16:37 was 10:38 slower than the average. This suggests a strength in the strength-based segments rather than running, as she excelled particularly in exercises like Wall Balls, Burpees Broad Jump, and Sandbag Lunges.
Examining the early running splits, Asami started strongly with Running 1 being significantly faster than average, indicating a possible unsustainable pace that may have affected her subsequent runs, which were consistently slower than average.
| Similar Athletes | |||
|---|---|---|---|
| Guenther Jennifer | 2023 Frankfurt | 02:11:52 | |
| Hirt Lea | 2023 München | 02:11:45 | |
| Delgiudice Jessica | 2024 Dallas | 02:11:16 | |
| Palomares Olga | 2024 Manchester | 02:11:41 | |
| Tong Kimberley | 2022 Hong Kong | 02:11:14 | |
| Hollowell Nicci | 2024 Dublin | 02:11:37 | |
| O Sullivan Bridget | 2024 Malaga | 02:12:03 | |
| Nevicato Bertille | 2024 Marseille | 02:11:11 | |
| Somers Aoife | 2023 Dublin | 02:11:28 | |
| Miller Sidney Loreen | 2024 Köln | 02:11:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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