Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Nakka Nikhil's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Nakka Nikhil's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nakka Nikhil's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nakka Nikhil's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 00:50 | 03:15 to 02:25 | 24.6% |
| Run Total | 00:42 | 47:27 to 46:45 | 20.7% |
| Sandbag Lunges | 00:41 | 06:29 to 05:48 | 20.2% |
| Burpees Broad Jump | 00:34 | 06:47 to 06:13 | 16.7% |
| Ski Erg | 00:17 | 04:54 to 04:37 | 8.4% |
| Sled Push | 00:10 | 03:25 to 03:15 | 4.9% |
| Sled Pull | 00:09 | 05:42 to 05:33 | 4.4% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Wall Balls | 00:00 | 06:26 to 06:26 | 0.0% |
| Nakka Nikhil | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:50 | 00:00 | 05:01 -01:11 | 00:00 +00:00 |
| Ski Erg | 04:54 | 03:50 | 04:38 +00:16 | 05:01 -01:11 |
| Running 2 | 05:32 | 08:44 | 05:27 +00:05 | 09:39 -00:55 |
| Sled Push | 03:25 | 14:16 | 03:18 +00:07 | 15:06 -00:50 |
| Running 3 | 06:02 | 17:41 | 05:57 +00:05 | 18:24 -00:43 |
| Sled Pull | 05:42 | 23:43 | 05:41 +00:01 | 24:21 -00:38 |
| Running 4 | 06:12 | 29:25 | 05:58 +00:14 | 30:02 -00:37 |
| Burpees Broad Jump | 06:47 | 35:37 | 06:27 +00:20 | 36:00 -00:23 |
| Running 5 | 06:17 | 42:24 | 06:14 +00:03 | 42:27 -00:03 |
| Rowing | 05:00 | 48:41 | 05:05 -00:05 | 48:41 +00:00 |
| Running 6 | 06:12 | 53:41 | 06:02 +00:10 | 53:46 -00:05 |
| Farmers Carry | 03:15 | 59:53 | 02:26 +00:49 | 59:48 +00:05 |
| Running 7 | 06:31 | 01:03:08 | 06:02 +00:29 | 01:02:14 +00:54 |
| Sandbag Lunges | 06:29 | 01:09:39 | 06:01 +00:28 | 01:08:16 +01:23 |
| Running 8 | 06:54 | 01:16:08 | 06:59 -00:05 | 01:14:17 +01:51 |
| Wall Balls | 06:26 | 01:23:02 | 07:52 -01:26 | 01:21:16 +01:46 |
| Roxzone | 08:06 | 01:37:26 | 08:18 -00:12 | 01:37:26 |
Nikhil Nakka's performance in the 2024 Chicago Navy Pier HYROX race is commendable. Being in the top 39% of 1404 athletes and 31% in his age group 16-24 is an impressive feat. His overall time of 01:37:26 indicates a balanced performance in both running and strength segments of the race. Nikhil excelled in his running segments overall, completing them 00:27 faster than the average time. His best running lap was clocked at 00:05:32. However, it's worth noting that he started the race off at a faster pace than average, which could have impacted his performance in later segments.
In terms of his athletic profile, Nikhil seems to be more inclined towards running, as indicated by his total running time. However, he also demonstrated strength in the Wall Ball segment, being 01:24 faster than the average. This suggests that Nikhil is a hybrid athlete, capable of maintaining a good balance between strength and endurance.
Nikhil should consider the following strategies for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Moerkerk Jelle | 2023 Amsterdam | 01:37:27 | |
| Hallers Rick | 2024 Amsterdam | 01:36:59 | |
| Kappus Tobias | 2024 Gdansk | 01:37:17 | |
| Contreras Poveda Sergio Manuel | 2023 Barcelona | 01:37:55 | |
| Van Roosmalen Pim | 2024 Rotterdam | 01:37:48 | |
| Lewandowski Mariusz | 2024 Gdansk | 01:37:40 | |
| Dankwah Yaw | 2021 Birmingham | 01:37:35 | |
| Dela Cerna Kristopher Michael | 2023 Los Angeles | 01:37:49 | |
| Foster Pascal | 2024 Amsterdam | 01:37:05 | |
| Martin Sean | 2024 London | 01:37:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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