Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Daly Jordan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Daly Jordan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Daly Jordan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daly Jordan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:03 | 42:45 to 38:42 | 70.6% |
| Sled Pull | 01:00 | 05:08 to 04:08 | 17.4% |
| Wall Balls | 00:33 | 05:52 to 05:19 | 9.6% |
| Ski Erg | 00:05 | 04:19 to 04:14 | 1.5% |
| Sandbag Lunges | 00:03 | 04:21 to 04:18 | 0.9% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:57 to 03:57 | 0.0% |
| Rowing | 00:00 | 04:24 to 04:24 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Daly Jordan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:49 | 00:00 | 04:20 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:49 | 04:20 -00:01 | 04:20 -00:31 |
| Running 2 | 05:08 | 08:08 | 04:41 +00:27 | 08:40 -00:32 |
| Sled Push | 02:01 | 13:16 | 02:42 -00:41 | 13:21 -00:05 |
| Running 3 | 05:54 | 15:17 | 05:05 +00:49 | 16:03 -00:46 |
| Sled Pull | 05:08 | 21:11 | 04:30 +00:38 | 21:08 +00:03 |
| Running 4 | 05:24 | 26:19 | 05:04 +00:20 | 25:38 +00:41 |
| Burpees Broad Jump | 03:57 | 31:43 | 04:46 -00:49 | 30:42 +01:01 |
| Running 5 | 05:20 | 35:40 | 05:12 +00:08 | 35:28 +00:12 |
| Rowing | 04:24 | 41:00 | 04:40 -00:16 | 40:40 +00:20 |
| Running 6 | 05:25 | 45:24 | 05:04 +00:21 | 45:20 +00:04 |
| Farmers Carry | 01:48 | 50:49 | 02:01 -00:13 | 50:24 +00:25 |
| Running 7 | 05:27 | 52:37 | 05:03 +00:24 | 52:25 +00:12 |
| Sandbag Lunges | 04:21 | 58:04 | 04:38 -00:17 | 57:28 +00:36 |
| Running 8 | 06:22 | 01:02:25 | 05:32 +00:50 | 01:02:06 +00:19 |
| Wall Balls | 05:52 | 01:08:47 | 05:51 +00:01 | 01:07:38 +01:09 |
| Roxzone | 05:02 | 01:19:32 | 06:03 -01:01 | 01:19:32 |
Jordan Daly delivered a commendable performance at the 2024 Sydney Hyrox event, finishing with an overall rank of 280, placing him in the top 26% of the competition. Within his age group, he ranked 74th, situating him in the top 34% among his peers. His overall time was 01:19:32, and while his total running time was slightly slower than average by 02:26, it suggests that he may have a strength-oriented profile, given his strong performance in strength-based exercises such as the Sled Push and Burpees Broad Jump. His initial running pace was slightly faster than average, indicating a possibly overly aggressive start that might have impacted his subsequent running segments.
| Similar Athletes | |||
|---|---|---|---|
| Smillie Craig | 2024 Glasgow | 01:19:25 | |
| Garcia Yoilan | 2023 Houston | 01:19:54 | |
| Gunselman Cody | 2024 New York | 01:19:51 | |
| Pagano Nick | 2024 New York | 01:19:04 | |
| Kurbus Dejan | 2023 Wien | 01:19:02 | |
| Barker Craig | 2023 London | 01:19:18 | |
| Hughes James | 2024 Poznan | 01:19:44 | |
| Molinier Gérald | 2024 Bordeaux | 01:19:44 | |
| Knott Ulrich | 2024 Stuttgart | 01:19:23 | |
| Linsner Benjamin | 2024 Amsterdam | 01:20:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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