Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 451 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Bayens Chris's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bayens Chris hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Bayens Chris’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bayens Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:38 | 34:22 to 32:44 | 64.9% |
| Wall Balls | 00:21 | 04:25 to 04:04 | 13.9% |
| Burpees Broad Jump | 00:19 | 03:22 to 03:03 | 12.6% |
| Ski Erg | 00:10 | 04:06 to 03:56 | 6.6% |
| Farmers Carry | 00:03 | 01:31 to 01:28 | 2.0% |
| Sled Push | 00:00 | 01:44 to 01:44 | 0.0% |
| Sled Pull | 00:00 | 02:50 to 02:50 | 0.0% |
| Rowing | 00:00 | 04:02 to 04:02 | 0.0% |
| Sandbag Lunges | 00:00 | 03:14 to 03:14 | 0.0% |
| Bayens Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:31 | 00:00 | 03:38 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:06 | 03:31 | 04:03 +00:03 | 03:38 -00:07 |
| Running 2 | 04:13 | 07:37 | 03:53 +00:20 | 07:41 -00:04 |
| Sled Push | 01:44 | 11:50 | 02:14 -00:30 | 11:34 +00:16 |
| Running 3 | 04:19 | 13:34 | 04:07 +00:12 | 13:48 -00:14 |
| Sled Pull | 02:50 | 17:53 | 03:26 -00:36 | 17:55 -00:02 |
| Running 4 | 04:16 | 20:43 | 04:07 +00:09 | 21:21 -00:38 |
| Burpees Broad Jump | 03:22 | 24:59 | 03:18 +00:04 | 25:28 -00:29 |
| Running 5 | 04:19 | 28:21 | 04:12 +00:07 | 28:46 -00:25 |
| Rowing | 04:02 | 32:40 | 04:17 -00:15 | 32:58 -00:18 |
| Running 6 | 04:20 | 36:42 | 04:09 +00:11 | 37:15 -00:33 |
| Farmers Carry | 01:31 | 41:02 | 01:37 -00:06 | 41:24 -00:22 |
| Running 7 | 04:21 | 42:33 | 04:08 +00:13 | 43:01 -00:28 |
| Sandbag Lunges | 03:14 | 46:54 | 03:28 -00:14 | 47:09 -00:15 |
| Running 8 | 05:05 | 50:08 | 04:23 +00:42 | 50:37 -00:29 |
| Wall Balls | 04:25 | 55:13 | 04:19 +00:06 | 55:00 +00:13 |
| Roxzone | 03:59 | 01:03:31 | 04:12 -00:13 | 01:03:31 |
Chris Bayens delivered an impressive performance at the 2024 Sydney Hyrox race, finishing 14th overall out of 1059 athletes and 2nd in his age group, which places him in the top 1% of competitors. His overall time of 01:03:31 reflects a strong capacity for both endurance and strength activities. However, his total running time of 00:34:22, which is 01:24 slower than the average, suggests that Chris has a more strength-oriented profile and could benefit from enhancing his running efficiency. Additionally, Chris's initial running splits, particularly Running 1, indicate that he began the race with a pace slightly faster than average. This suggests he might have started out too fast, which could have impacted his performance in later running segments.
| Similar Athletes | |||
|---|---|---|---|
| Albrecht Moritz | 2024 Berlin | 01:03:33 | |
| Kelbrick Jack | 2024 Birmingham | 01:03:05 | |
| Benz Daniel | 2024 Stuttgart | 01:03:55 | |
| Perez Lazaro | 2023 Dallas | 01:03:35 | |
| Michalski Mariusz | 2024 Maastricht | 01:03:19 | |
| Häberle Alexander | 2024 Stuttgart | 01:03:50 | |
| Rowley Christopher | 2022 Birmingham | 01:03:40 | |
| Verbaan Rogier | 2024 Amsterdam | 01:03:24 | |
| Hoehler Knut | 2024 Vienna - European Championship | 01:03:23 | |
| Klinder Markus | 2023 Frankfurt | 01:03:01 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Perth | 01:09:56 | |
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