Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 424 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weißhaar Julia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weißhaar Julia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weißhaar Julia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weißhaar Julia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:22 | 05:21 to 03:59 | 28.7% |
| Wall Balls | 01:10 | 04:15 to 03:05 | 24.5% |
| Sandbag Lunges | 00:59 | 04:23 to 03:24 | 20.6% |
| Ski Erg | 00:33 | 05:08 to 04:35 | 11.5% |
| Sled Push | 00:27 | 02:19 to 01:52 | 9.4% |
| Rowing | 00:14 | 05:02 to 04:48 | 4.9% |
| Farmers Carry | 00:01 | 01:43 to 01:42 | 0.3% |
| Sled Pull | 00:00 | 03:51 to 03:51 | 0.0% |
| Run Total | 00:00 | 35:09 to 35:09 | 0.0% |
| Weißhaar Julia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:35 | 00:00 | 04:14 +00:21 | 00:00 +00:00 |
| Ski Erg | 05:08 | 04:35 | 04:44 +00:24 | 04:14 +00:21 |
| Running 2 | 04:16 | 09:43 | 04:32 -00:16 | 08:58 +00:45 |
| Sled Push | 02:19 | 13:59 | 02:14 +00:05 | 13:30 +00:29 |
| Running 3 | 04:21 | 16:18 | 04:46 -00:25 | 15:44 +00:34 |
| Sled Pull | 03:51 | 20:39 | 04:26 -00:35 | 20:30 +00:09 |
| Running 4 | 04:23 | 24:30 | 04:46 -00:23 | 24:56 -00:26 |
| Burpees Broad Jump | 05:21 | 28:53 | 04:18 +01:03 | 29:42 -00:49 |
| Running 5 | 04:19 | 34:14 | 04:52 -00:33 | 34:00 +00:14 |
| Rowing | 05:02 | 38:33 | 04:56 +00:06 | 38:52 -00:19 |
| Running 6 | 04:20 | 43:35 | 04:48 -00:28 | 43:48 -00:13 |
| Farmers Carry | 01:43 | 47:55 | 01:52 -00:09 | 48:36 -00:41 |
| Running 7 | 04:18 | 49:38 | 04:48 -00:30 | 50:28 -00:50 |
| Sandbag Lunges | 04:23 | 53:56 | 03:35 +00:48 | 55:16 -01:20 |
| Running 8 | 04:39 | 58:19 | 05:02 -00:23 | 58:51 -00:32 |
| Wall Balls | 04:15 | 01:02:58 | 03:34 +00:41 | 01:03:53 -00:55 |
| Roxzone | 05:04 | 01:12:09 | 04:42 +00:22 | 01:12:09 |
Julia Weißhaar delivered an impressive performance at the 2024 Stuttgart HYROX event, securing an overall rank of 16th out of 1130 athletes, placing her in the top 1%. Within her age group (25-29), she ranked 5th out of 196 competitors, placing her in the top 2%. Her overall time was 01:12:09. Notably, her total running time was 00:35:09, which is 03:02 faster than the average, indicating a strong runner profile. However, her performance in the initial running segment suggests a slightly slower start compared to the average, which she progressively improved throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Allard Charlotte | 2023 Barcelona | 01:12:21 | |
| Overbergh Ann | 2024 Berlin | 01:12:18 | |
| Armenti Alexa | 2023 Chicago | 01:12:08 | |
| Bankes Sophie | 2022 London | 01:12:39 | |
| Herbert Kerstine | 2023 Glasgow | 01:12:33 | |
| Bock Sarah | 2023 Hamburg | 01:12:22 | |
| Tardiff Laurie | 2022 Chicago | 01:12:04 | |
| Rafferty Katie | 2024 Glasgow | 01:12:21 | |
| John Hanna | 2024 Malaga | 01:12:17 | |
| Husain Naushin | 2023 London | 01:11:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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