Dive into this athlete’s performance at 2023 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schulz Patrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schulz Patrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schulz Patrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schulz Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:15 | 37:48 to 36:33 | 39.7% |
| Farmers Carry | 00:25 | 02:07 to 01:42 | 13.2% |
| Sled Pull | 00:22 | 04:09 to 03:47 | 11.6% |
| Sandbag Lunges | 00:16 | 04:13 to 03:57 | 8.5% |
| Burpees Broad Jump | 00:15 | 04:07 to 03:52 | 7.9% |
| Ski Erg | 00:13 | 04:21 to 04:08 | 6.9% |
| Wall Balls | 00:11 | 05:03 to 04:52 | 5.8% |
| Sled Push | 00:08 | 02:19 to 02:11 | 4.2% |
| Rowing | 00:04 | 04:30 to 04:26 | 2.1% |
| Schulz Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 04:11 +00:15 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:26 | 04:16 +00:05 | 04:11 +00:15 |
| Running 2 | 04:19 | 08:47 | 04:28 -00:09 | 08:27 +00:20 |
| Sled Push | 02:19 | 13:06 | 02:34 -00:15 | 12:55 +00:11 |
| Running 3 | 04:43 | 15:25 | 04:50 -00:07 | 15:29 -00:04 |
| Sled Pull | 04:09 | 20:08 | 04:13 -00:04 | 20:19 -00:11 |
| Running 4 | 04:38 | 24:17 | 04:48 -00:10 | 24:32 -00:15 |
| Burpees Broad Jump | 04:07 | 28:55 | 04:23 -00:16 | 29:20 -00:25 |
| Running 5 | 05:00 | 33:02 | 04:55 +00:05 | 33:43 -00:41 |
| Rowing | 04:30 | 38:02 | 04:34 -00:04 | 38:38 -00:36 |
| Running 6 | 04:50 | 42:32 | 04:49 +00:01 | 43:12 -00:40 |
| Farmers Carry | 02:07 | 47:22 | 01:55 +00:12 | 48:01 -00:39 |
| Running 7 | 04:42 | 49:29 | 04:49 -00:07 | 49:56 -00:27 |
| Sandbag Lunges | 04:13 | 54:11 | 04:21 -00:08 | 54:45 -00:34 |
| Running 8 | 05:12 | 58:24 | 05:11 +00:01 | 59:06 -00:42 |
| Wall Balls | 05:03 | 01:03:36 | 05:24 -00:21 | 01:04:17 -00:41 |
| Roxzone | 06:41 | 01:15:13 | 05:32 +01:09 | 01:15:13 |
Patrick Schulz performed well in the Hyrox race, finishing in the top 16% of athletes overall and in the top 23% of his age group. His overall time of 01:15:13 is commendable, but there are areas where he can improve to further enhance his performance.
In terms of pacing, Patrick's overall running time of 00:37:48 is 27 seconds slower than the average. This suggests that he could benefit from improving his running speed and endurance. However, his best running lap time of 00:04:19 indicates that he has the potential to excel in running segments.
Overall, Patrick Schulz has shown great potential in the Hyrox race. By focusing on improving his running speed, endurance, and overall fitness, as well as practicing efficient transitions, he can continue to excel in future races. Incorporating specific training strategies and techniques tailored to his areas of improvement will help him achieve his goals and further enhance his performance.
| Similar Athletes | |||
|---|---|---|---|
| Nelson Stephen | 2024 Glasgow | 01:15:33 | |
| Brignoli Simone | 2024 Milan | 01:14:59 | |
| Hutton Greg | 2023 Glasgow | 01:15:35 | |
| Hill Ben | 2024 Poznan | 01:15:08 | |
| Bosme Adam | 2023 London | 01:14:54 | |
| Axten Archie | 2024 Glasgow | 01:15:01 | |
| Fleuren Victor | 2023 Amsterdam | 01:15:41 | |
| Fründt Henning | 2022 Karlsruhe | 01:15:36 | |
| Tomlins Iain | 2022 Frankfurt | 01:15:06 | |
| Subias Dorian | 2024 Bilbao | 01:14:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:22:01 | |
| 2024 Stuttgart | 01:29:06 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
