Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Santana Lenin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Santana Lenin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Santana Lenin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Santana Lenin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:29 | 44:38 to 41:09 | 71.8% |
| Burpees Broad Jump | 00:38 | 05:31 to 04:53 | 13.1% |
| Ski Erg | 00:33 | 04:54 to 04:21 | 11.3% |
| Sled Push | 00:05 | 02:44 to 02:39 | 1.7% |
| Rowing | 00:03 | 04:45 to 04:42 | 1.0% |
| Farmers Carry | 00:03 | 02:04 to 02:01 | 1.0% |
| Sled Pull | 00:00 | 04:02 to 04:02 | 0.0% |
| Sandbag Lunges | 00:00 | 04:32 to 04:32 | 0.0% |
| Wall Balls | 00:00 | 05:22 to 05:22 | 0.0% |
| Santana Lenin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:40 | 00:00 | 04:34 +02:06 | 00:00 +00:00 |
| Ski Erg | 04:54 | 06:40 | 04:25 +00:29 | 04:34 +02:06 |
| Running 2 | 04:55 | 11:34 | 04:53 +00:02 | 08:59 +02:35 |
| Sled Push | 02:44 | 16:29 | 02:52 -00:08 | 13:52 +02:37 |
| Running 3 | 05:15 | 19:13 | 05:19 -00:04 | 16:44 +02:29 |
| Sled Pull | 04:02 | 24:28 | 04:50 -00:48 | 22:03 +02:25 |
| Running 4 | 05:19 | 28:30 | 05:17 +00:02 | 26:53 +01:37 |
| Burpees Broad Jump | 05:31 | 33:49 | 05:11 +00:20 | 32:10 +01:39 |
| Running 5 | 05:30 | 39:20 | 05:28 +00:02 | 37:21 +01:59 |
| Rowing | 04:45 | 44:50 | 04:47 -00:02 | 42:49 +02:01 |
| Running 6 | 05:21 | 49:35 | 05:19 +00:02 | 47:36 +01:59 |
| Farmers Carry | 02:04 | 54:56 | 02:08 -00:04 | 52:55 +02:01 |
| Running 7 | 05:18 | 57:00 | 05:18 +00:00 | 55:03 +01:57 |
| Sandbag Lunges | 04:32 | 01:02:18 | 04:59 -00:27 | 01:00:21 +01:57 |
| Running 8 | 06:23 | 01:06:50 | 05:53 +00:30 | 01:05:20 +01:30 |
| Wall Balls | 05:22 | 01:13:13 | 06:19 -00:57 | 01:11:13 +02:00 |
| Roxzone | 05:44 | 01:24:11 | 06:39 -00:55 | 01:24:11 |
Lenin Santana's performance in the 2024 Ciudad de Mexico HYROX event was commendable, placing 151 out of 905 athletes overall and ranking 21 in his age group of 16-24. His overall time of 01:24:11 is a testament to his strength and endurance. However, his total running time of 00:44:38 was 02:27 slower than the average, indicating a need for improvement in his running skills. His best running lap was 00:04:55, showing his potential in the running segments of the race. The analysis suggests that Lenin started the race slower than average but managed to maintain a steady pace throughout. It appears that Lenin has a hybrid profile, performing well in both running and strength exercises.
Lenin could benefit from implementing several race strategies to improve his overall performance. Firstly, formulating a pacing strategy could help him to conserve energy for the latter parts of the race. Starting at a sustainable pace and gradually increasing his speed could help improve his running times. Secondly, practicing transitions between running and strength exercises could help reduce his roxzone time. Finally, incorporating a proper warm-up and cool-down routine would help prepare his body for the race and aid in recovery, potentially leading to improved performance and reduced risk of injury.
| Similar Athletes | |||
|---|---|---|---|
| Robb Andy | 2024 Glasgow | 01:24:36 | |
| Jones Liam | 2024 Birmingham | 01:24:00 | |
| M Hann Anthony | 2024 Manchester | 01:23:52 | |
| Lindström Richard | 2024 Stockholm | 01:23:54 | |
| Hook Steven | 2023 London | 01:23:43 | |
| Röhr Mirko | 2023 Frankfurt | 01:24:30 | |
| Harty Jakk | 2024 Melbourne | 01:24:35 | |
| Parker Rob | 2023 London | 01:24:31 | |
| Schnabl Dominic | 2023 Hannover | 01:24:30 | |
| BouttierButler Pascal | 2024 Manchester | 01:23:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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