Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Möller Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Möller Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Möller Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Möller Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:51 | 12:46 to 07:55 | 71.7% |
| Sled Pull | 00:55 | 06:45 to 05:50 | 13.5% |
| Burpees Broad Jump | 00:32 | 07:06 to 06:34 | 7.9% |
| Ski Erg | 00:15 | 04:56 to 04:41 | 3.7% |
| Rowing | 00:13 | 05:20 to 05:07 | 3.2% |
| Sled Push | 00:00 | 03:08 to 03:08 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Sandbag Lunges | 00:00 | 04:33 to 04:33 | 0.0% |
| Run Total | 00:00 | 45:43 to 45:43 | 0.0% |
| Möller Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:48 | 00:00 | 05:08 +02:40 | 00:00 +00:00 |
| Ski Erg | 04:56 | 07:48 | 04:40 +00:16 | 05:08 +02:40 |
| Running 2 | 05:09 | 12:44 | 05:38 -00:29 | 09:48 +02:56 |
| Sled Push | 03:08 | 17:53 | 03:26 -00:18 | 15:26 +02:27 |
| Running 3 | 05:22 | 21:01 | 06:09 -00:47 | 18:52 +02:09 |
| Sled Pull | 06:45 | 26:23 | 05:54 +00:51 | 25:01 +01:22 |
| Running 4 | 05:21 | 33:08 | 06:09 -00:48 | 30:55 +02:13 |
| Burpees Broad Jump | 07:06 | 38:29 | 06:40 +00:26 | 37:04 +01:25 |
| Running 5 | 05:18 | 45:35 | 06:25 -01:07 | 43:44 +01:51 |
| Rowing | 05:20 | 50:53 | 05:09 +00:11 | 50:09 +00:44 |
| Running 6 | 05:18 | 56:13 | 06:14 -00:56 | 55:18 +00:55 |
| Farmers Carry | 01:52 | 01:01:31 | 02:34 -00:42 | 01:01:32 -00:01 |
| Running 7 | 05:17 | 01:03:23 | 06:14 -00:57 | 01:04:06 -00:43 |
| Sandbag Lunges | 04:33 | 01:08:40 | 06:18 -01:45 | 01:10:20 -01:40 |
| Running 8 | 06:13 | 01:13:13 | 07:17 -01:04 | 01:16:38 -03:25 |
| Wall Balls | 12:46 | 01:19:26 | 08:13 +04:33 | 01:23:55 -04:29 |
| Roxzone | 08:45 | 01:40:50 | 08:42 +00:03 | 01:40:50 |
Michael Möller's performance in the 2024 Stuttgart HYROX race demonstrated a strong running ability, as evidenced by his total running time of 45:43, which was 3:48 faster than the average. This suggests that Michael has a runner's profile and should focus on enhancing his strength capabilities to balance his performance. Despite this strength, his initial running segment was significantly slower than average, indicating a need for better pacing strategies at the start of the race. Michael ranked 604th overall and 16th in his age group, positioning him in the top 53% and 59% respectively.
| Similar Athletes | |||
|---|---|---|---|
| Paterson Ian | 2021 Birmingham | 01:40:42 | |
| Haver Niklas | 2019 Hamburg | 01:40:31 | |
| Orgaz Mickael | 2024 Paris | 01:40:42 | |
| Schultz Jan | 2022 Frankfurt | 01:41:07 | |
| Hamilton Jono | 2024 Brisbane | 01:40:34 | |
| Butler Nathan | 2024 Brisbane | 01:40:56 | |
| Voyer Geoffrey | 2024 Paris | 01:41:11 | |
| Birrell James | 2024 Melbourne | 01:41:04 | |
| Goldt Marcel | 2022 Hamburg | 01:41:05 | |
| Schrage Michael | 2024 Frankfurt | 01:40:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Karlsruhe | 01:35:13 | |
| 2023 Stuttgart | 01:40:41 | |
| 2022 Frankfurt | 01:39:08 | |
| 2022 Hamburg | 01:47:51 | |
| 2024 Frankfurt | 01:33:58 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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