Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leroy Romain's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leroy Romain's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leroy Romain's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leroy Romain's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:19 | 06:59 to 04:40 | 48.9% |
| Burpees Broad Jump | 01:20 | 06:22 to 05:02 | 28.2% |
| Sandbag Lunges | 00:36 | 05:28 to 04:52 | 12.7% |
| Wall Balls | 00:17 | 06:23 to 06:06 | 6.0% |
| Sled Push | 00:12 | 02:55 to 02:43 | 4.2% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Run Total | 00:00 | 38:34 to 38:34 | 0.0% |
| Leroy Romain | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:37 +00:14 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:51 | 04:27 -00:06 | 04:37 +00:14 |
| Running 2 | 04:32 | 09:12 | 04:59 -00:27 | 09:04 +00:08 |
| Sled Push | 02:55 | 13:44 | 02:55 +00:00 | 14:03 -00:19 |
| Running 3 | 04:45 | 16:39 | 05:25 -00:40 | 16:58 -00:19 |
| Sled Pull | 06:59 | 21:24 | 04:58 +02:01 | 22:23 -00:59 |
| Running 4 | 04:34 | 28:23 | 05:24 -00:50 | 27:21 +01:02 |
| Burpees Broad Jump | 06:22 | 32:57 | 05:19 +01:03 | 32:45 +00:12 |
| Running 5 | 04:39 | 39:19 | 05:34 -00:55 | 38:04 +01:15 |
| Rowing | 04:44 | 43:58 | 04:49 -00:05 | 43:38 +00:20 |
| Running 6 | 04:41 | 48:42 | 05:26 -00:45 | 48:27 +00:15 |
| Farmers Carry | 01:52 | 53:23 | 02:11 -00:19 | 53:53 -00:30 |
| Running 7 | 04:48 | 55:15 | 05:24 -00:36 | 56:04 -00:49 |
| Sandbag Lunges | 05:28 | 01:00:03 | 05:06 +00:22 | 01:01:28 -01:25 |
| Running 8 | 05:46 | 01:05:31 | 06:01 -00:15 | 01:06:34 -01:03 |
| Wall Balls | 06:23 | 01:11:17 | 06:33 -00:10 | 01:12:35 -01:18 |
| Roxzone | 08:27 | 01:26:02 | 06:54 +01:33 | 01:26:02 |
Romain Leroy delivered a commendable performance at the 2024 Stuttgart HYROX race, securing an overall rank of 366 out of 1130 athletes, placing him in the top 32%. In his age group (30-34), he ranked 100 out of 268, which positions him in the top 37%. His total running time was 38:34, which was 4:41 faster than the average, indicating that Romain has a strong running profile. His pacing strategy in the running segments suggests he started with a moderate pace and increased his speed as the race progressed, particularly excelling in Running 4 and Running 5 where he was significantly faster than the average. This performance demonstrates a balanced approach with a tendency to excel in running over strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Hageman Tom | 2024 Amsterdam | 01:26:24 | |
| Van Harten Kasper | 2022 Amsterdam | 01:25:44 | |
| Talamini John | 2021 Dallas | 01:25:32 | |
| Kürlander Gastón | 2024 Madrid | 01:26:22 | |
| nemer Alfredo | 2024 Stockholm | 01:26:20 | |
| Tan Chong Huang | 2024 Singapore National Stadium | 01:26:26 | |
| OConnor Gerard | 2024 Copenhagen | 01:25:33 | |
| Kung Peter | 2024 Chicago Navy Pier | 01:26:32 | |
| Blankenaufulland Stephan | 2024 Köln | 01:25:54 | |
| Keenan Daniel | 2023 Anaheim | 01:25:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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