Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 929 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lamparter Markus's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lamparter Markus hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lamparter Markus’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lamparter Markus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:35 | 10:40 to 07:05 | 56.3% |
| Sled Pull | 01:24 | 07:39 to 06:15 | 22.0% |
| Sled Push | 00:57 | 04:37 to 03:40 | 14.9% |
| Sandbag Lunges | 00:26 | 06:59 to 06:33 | 6.8% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Rowing | 00:00 | 05:12 to 05:12 | 0.0% |
| Farmers Carry | 00:00 | 02:38 to 02:38 | 0.0% |
| Wall Balls | 00:00 | 08:23 to 08:23 | 0.0% |
| Run Total | 00:00 | 44:17 to 44:17 | 0.0% |
| Lamparter Markus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:23 | 00:00 | 05:19 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:47 | 05:23 | 04:45 +00:02 | 05:19 +00:04 |
| Running 2 | 05:01 | 10:10 | 05:53 -00:52 | 10:04 +00:06 |
| Sled Push | 04:37 | 15:11 | 03:35 +01:02 | 15:57 -00:46 |
| Running 3 | 05:06 | 19:48 | 06:28 -01:22 | 19:32 +00:16 |
| Sled Pull | 07:39 | 24:54 | 06:21 +01:18 | 26:00 -01:06 |
| Running 4 | 05:15 | 32:33 | 06:27 -01:12 | 32:21 +00:12 |
| Burpees Broad Jump | 10:40 | 37:48 | 07:12 +03:28 | 38:48 -01:00 |
| Running 5 | 05:29 | 48:28 | 06:47 -01:18 | 46:00 +02:28 |
| Rowing | 05:12 | 53:57 | 05:16 -00:04 | 52:47 +01:10 |
| Running 6 | 05:25 | 59:09 | 06:32 -01:07 | 58:03 +01:06 |
| Farmers Carry | 02:38 | 01:04:34 | 02:40 -00:02 | 01:04:35 -00:01 |
| Running 7 | 05:14 | 01:07:12 | 06:34 -01:20 | 01:07:15 -00:03 |
| Sandbag Lunges | 06:59 | 01:12:26 | 06:44 +00:15 | 01:13:49 -01:23 |
| Running 8 | 07:26 | 01:19:25 | 07:54 -00:28 | 01:20:33 -01:08 |
| Wall Balls | 08:23 | 01:26:51 | 08:55 -00:32 | 01:28:27 -01:36 |
| Roxzone | 11:39 | 01:46:47 | 09:25 +02:14 | 01:46:47 |
Markus Lamparter delivered a commendable performance at the 2024 Stuttgart Hyrox event, achieving an overall rank of 661, placing him in the top 58% of all competitors. In his age group (45-49), he ranked 53rd, indicating consistent performance levels across his peers. Notably, Markus excelled in the running segments, with a total running time of 44:17, which is 7:57 faster than the average. This highlights his strong running capability and suggests a runner profile. His pacing strategy was generally effective, starting slightly slower but maintaining a strong pace throughout, especially between Running 2 to Running 5 where he ranked in the top 2 percentile.
| Similar Athletes | |||
|---|---|---|---|
| Fulcheri Simone | 2024 Milan | 01:47:10 | |
| Küking Julian | 2018 Stuttgart | 01:47:12 | |
| Roche John | 2024 Dublin | 01:46:47 | |
| Pease Robbie | 2023 London | 01:46:59 | |
| Tellebo Anders | 2024 Stockholm | 01:46:32 | |
| Hoffecker Gregor | 2024 Rimini | 01:46:25 | |
| Durmaz Denis | 2021 Berlin | 01:47:09 | |
| Brucksch Johannes | 2024 Stuttgart | 01:47:11 | |
| Hinz Lars | 2023 München | 01:46:33 | |
| Lam Hoi Wai | 2023 Hong Kong | 01:46:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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