Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Godino Antonio Jesus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Godino Antonio Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Godino Antonio Jesus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Godino Antonio Jesus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:01 | 05:36 to 04:35 | 31.8% |
| Sled Push | 00:45 | 03:25 to 02:40 | 23.4% |
| Sandbag Lunges | 00:39 | 05:25 to 04:46 | 20.3% |
| Wall Balls | 00:32 | 06:30 to 05:58 | 16.7% |
| Farmers Carry | 00:13 | 02:14 to 02:01 | 6.8% |
| Ski Erg | 00:02 | 04:24 to 04:22 | 1.0% |
| Burpees Broad Jump | 00:00 | 04:46 to 04:46 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Run Total | 00:00 | 40:28 to 40:28 | 0.0% |
| Godino Antonio Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 04:35 +01:16 | 00:00 +00:00 |
| Ski Erg | 04:24 | 05:51 | 04:26 -00:02 | 04:35 +01:16 |
| Running 2 | 04:53 | 10:15 | 04:55 -00:02 | 09:01 +01:14 |
| Sled Push | 03:25 | 15:08 | 02:51 +00:34 | 13:56 +01:12 |
| Running 3 | 05:09 | 18:33 | 05:22 -00:13 | 16:47 +01:46 |
| Sled Pull | 05:36 | 23:42 | 04:51 +00:45 | 22:09 +01:33 |
| Running 4 | 04:37 | 29:18 | 05:20 -00:43 | 27:00 +02:18 |
| Burpees Broad Jump | 04:46 | 33:55 | 05:15 -00:29 | 32:20 +01:35 |
| Running 5 | 05:07 | 38:41 | 05:30 -00:23 | 37:35 +01:06 |
| Rowing | 04:39 | 43:48 | 04:48 -00:09 | 43:05 +00:43 |
| Running 6 | 05:02 | 48:27 | 05:21 -00:19 | 47:53 +00:34 |
| Farmers Carry | 02:14 | 53:29 | 02:09 +00:05 | 53:14 +00:15 |
| Running 7 | 04:47 | 55:43 | 05:20 -00:33 | 55:23 +00:20 |
| Sandbag Lunges | 05:25 | 01:00:30 | 05:02 +00:23 | 01:00:43 -00:13 |
| Running 8 | 05:05 | 01:05:55 | 05:57 -00:52 | 01:05:45 +00:10 |
| Wall Balls | 06:30 | 01:11:00 | 06:25 +00:05 | 01:11:42 -00:42 |
| Roxzone | 07:28 | 01:24:51 | 06:44 +00:44 | 01:24:51 |
Antonio Jesus Godino has displayed an impressive performance in the 2024 Madrid HYROX race. Securing the 484th position out of 1509 athletes, he falls within the top 32% of the participants. In his age group category (45-49), he ranked 41st, placing him in the top 30% of 134 athletes. This is a commendable achievement.
Antonio's total running time was 00:40:28, which is 02:07 faster than the average time. This indicates that Antonio has a strong runner profile. His best running lap was completed in 00:04:37, further showcasing his running prowess.
However, his slower start as indicated by his first run segment (Running 1: 00:05:51, 01:18 slower than average) suggests that he could work on pacing his run from the beginning. Yet, he made up for this slow start in the subsequent running segments, consistently improving his time with each lap. His roxzone time was slower than average indicating that he may have rested more or took more time to transition between exercises.
Going forward, Antonio should focus on the following strategies to improve his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Thorpe Daniel | 2023 London | 01:25:15 | |
| Spokes Terry | 2024 Singapore National Stadium | 01:24:29 | |
| Chew Jq | 2023 Singapore | 01:24:53 | |
| Kröger Andreas | 2022 Hamburg | 01:24:26 | |
| Genath Rene | 2019 Hamburg | 01:24:44 | |
| Lanser Christian | 2022 Essen | 01:25:15 | |
| Tan Eka | 2024 Melbourne | 01:24:22 | |
| Hall Adam | 2024 Singapore | 01:25:06 | |
| Damnitz Sven | 2023 Stuttgart | 01:24:23 | |
| Nørlem Christian | 2024 Hamburg | 01:24:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
