Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 179 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Gärtner Eva's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Gärtner Eva hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Gärtner Eva’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gärtner Eva's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:19 | 48:24 to 43:05 | 97.0% |
| Ski Erg | 00:09 | 05:00 to 04:51 | 2.7% |
| Sandbag Lunges | 00:01 | 05:20 to 05:19 | 0.3% |
| Sled Push | 00:00 | 03:06 to 03:06 | 0.0% |
| Sled Pull | 00:00 | 05:05 to 05:05 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:30 to 04:30 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Wall Balls | 00:00 | 06:18 to 06:18 | 0.0% |
| Gärtner Eva | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:56 | 00:00 | 04:57 +00:59 | 00:00 +00:00 |
| Ski Erg | 05:00 | 05:56 | 04:53 +00:07 | 04:57 +00:59 |
| Running 2 | 05:32 | 10:56 | 05:08 +00:24 | 09:50 +01:06 |
| Sled Push | 03:06 | 16:28 | 04:09 -01:03 | 14:58 +01:30 |
| Running 3 | 05:47 | 19:34 | 05:31 +00:16 | 19:07 +00:27 |
| Sled Pull | 05:05 | 25:21 | 06:46 -01:41 | 24:38 +00:43 |
| Running 4 | 06:03 | 30:26 | 05:33 +00:30 | 31:24 -00:58 |
| Burpees Broad Jump | 04:30 | 36:29 | 05:20 -00:50 | 36:57 -00:28 |
| Running 5 | 06:09 | 40:59 | 05:39 +00:30 | 42:17 -01:18 |
| Rowing | 04:54 | 47:08 | 05:10 -00:16 | 47:56 -00:48 |
| Running 6 | 06:04 | 52:02 | 05:36 +00:28 | 53:06 -01:04 |
| Farmers Carry | 01:57 | 58:06 | 02:52 -00:55 | 58:42 -00:36 |
| Running 7 | 06:02 | 01:00:03 | 05:38 +00:24 | 01:01:34 -01:31 |
| Sandbag Lunges | 05:20 | 01:06:05 | 05:23 -00:03 | 01:07:12 -01:07 |
| Running 8 | 06:53 | 01:11:25 | 06:10 +00:43 | 01:12:35 -01:10 |
| Wall Balls | 06:18 | 01:18:18 | 06:44 -00:26 | 01:18:45 -00:27 |
| Roxzone | 07:37 | 01:32:06 | 06:37 +01:00 | 01:32:06 |
Eva Gärtner delivered a commendable performance in the 2024 Stuttgart Hyrox race, securing an overall rank of 45 out of 214 athletes, placing her in the top 21%. Within her age group of 35-39, she ranked 8th out of 49, landing in the top 16%. Her overall time was 01:32:06. Eva's strengths lie notably in strength-based exercises, as evidenced by her top percentile ranks in the Sled Push (9th percentile), Sled Pull (5th percentile), Burpees Broad Jump (12th percentile), Rowing (7th percentile), and Farmers Carry (2nd percentile).
However, Eva's total running time was 00:48:24, which is 04:00 slower than average, indicating room for improvement in her running performance. The initial running segments suggest Eva started somewhat slower compared to the average, which might have impacted her overall running time. Given her slower running splits and strong performance in strength segments, Eva exhibits a strength-oriented profile and would benefit from focusing on improving her running speed and transition efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Amsellem Claire | 2024 Malaga | 01:31:56 | |
| Willman Katey | 2024 Anaheim | 01:32:23 | |
| Brailsfoed Suzie | 2024 Glasgow | 01:31:37 | |
| Meissner Lena | 2023 Hannover | 01:32:15 | |
| Granger Emmeline | 2024 Perth | 01:32:10 | |
| Cawley Chelsea | 2022 Manchester | 01:32:25 | |
| Blaker Victoria | 2023 World Championships Manchester | 01:32:02 | |
| Verbeiren Katrien | 2024 Rotterdam | 01:31:49 | |
| Lehnert Corina | 2022 Las Vegas | 01:32:33 | |
| Muller Jolanda | 2022 Amsterdam | 01:32:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Basel | 01:25:49 | |
| 2022 Frankfurt | 01:26:53 | |
| 2023 Karlsruhe | 01:25:54 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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