Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 531 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ayin Alex's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ayin Alex's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ayin Alex's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ayin Alex's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:22 | 04:33 to 03:11 | 44.3% |
| Sandbag Lunges | 00:24 | 03:43 to 03:19 | 13.0% |
| Sled Push | 00:23 | 02:10 to 01:47 | 12.4% |
| Ski Erg | 00:22 | 04:18 to 03:56 | 11.9% |
| Farmers Carry | 00:13 | 01:41 to 01:28 | 7.0% |
| Rowing | 00:11 | 04:25 to 04:14 | 5.9% |
| Burpees Broad Jump | 00:08 | 03:11 to 03:03 | 4.3% |
| Wall Balls | 00:02 | 04:06 to 04:04 | 1.1% |
| Run Total | 00:00 | 31:21 to 31:21 | 0.0% |
| Ayin Alex | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 03:43 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:18 | 03:47 | 04:04 +00:14 | 03:43 +00:04 |
| Running 2 | 03:32 | 08:05 | 03:54 -00:22 | 07:47 +00:18 |
| Sled Push | 02:10 | 11:37 | 02:16 -00:06 | 11:41 -00:04 |
| Running 3 | 03:59 | 13:47 | 04:08 -00:09 | 13:57 -00:10 |
| Sled Pull | 04:33 | 17:46 | 03:28 +01:05 | 18:05 -00:19 |
| Running 4 | 03:53 | 22:19 | 04:08 -00:15 | 21:33 +00:46 |
| Burpees Broad Jump | 03:11 | 26:12 | 03:22 -00:11 | 25:41 +00:31 |
| Running 5 | 04:02 | 29:23 | 04:13 -00:11 | 29:03 +00:20 |
| Rowing | 04:25 | 33:25 | 04:18 +00:07 | 33:16 +00:09 |
| Running 6 | 03:56 | 37:50 | 04:10 -00:14 | 37:34 +00:16 |
| Farmers Carry | 01:41 | 41:46 | 01:38 +00:03 | 41:44 +00:02 |
| Running 7 | 03:56 | 43:27 | 04:10 -00:14 | 43:22 +00:05 |
| Sandbag Lunges | 03:43 | 47:23 | 03:32 +00:11 | 47:32 -00:09 |
| Running 8 | 04:19 | 51:06 | 04:24 -00:05 | 51:04 +00:02 |
| Wall Balls | 04:06 | 55:25 | 04:22 -00:16 | 55:28 -00:03 |
| Roxzone | 04:42 | 01:04:06 | 04:16 +00:26 | 01:04:06 |
Alex Ayin delivered an outstanding performance at the 2024 Stuttgart Hyrox race, achieving an overall rank of 23 out of 1130 athletes, placing him in the top 2%. Within his age group (30-34), he ranked 5th, which is within the top 1% of 268 athletes. His overall time of 1:04:06 is impressive, showcasing his excellent conditioning and preparation.
In terms of running, Alex completed the total running time in 31:21, which is 1:49 faster than the average. This indicates a strong runner profile. His best running lap was an impressive 3:32. However, the early running segments suggest a slightly conservative start, with Running 1 being slower than the average. His performance improves significantly in the subsequent running segments, indicating a well-managed race pace overall.
| Similar Athletes | |||
|---|---|---|---|
| Claykens Tom | 2023 Madrid | 01:04:30 | |
| Trudgeon Joel | 2024 Perth | 01:04:11 | |
| Winter Florian | 2024 Poznan | 01:04:28 | |
| Lozano Flores Francisco Javier | 2023 Barcelona | 01:03:47 | |
| Hewison Luke | 2023 London | 01:04:30 | |
| Gonzalez Joshua | 2023 Los Angeles | 01:04:10 | |
| Saunders Michael | 2023 London | 01:03:53 | |
| Owen Chris | 2024 Berlin | 01:04:16 | |
| Mari Vargas Antonio | 2023 Madrid | 01:03:41 | |
| Castley Jed | 2024 Melbourne | 01:04:31 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Paris | 01:04:41 | |
| 2024 Copenhagen | 01:05:17 | |
| 2024 Malaga | 01:05:17 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
