Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 280 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Skeats David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Skeats David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Skeats David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Skeats David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:01 | 15:20 to 10:19 | 39.1% |
| Sandbag Lunges | 02:52 | 10:38 to 07:46 | 22.3% |
| Burpees Broad Jump | 02:42 | 11:08 to 08:26 | 21.0% |
| Run Total | 02:15 | 58:38 to 56:23 | 17.5% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 03:42 to 03:42 | 0.0% |
| Sled Pull | 00:00 | 06:19 to 06:19 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Farmers Carry | 00:00 | 02:50 to 02:50 | 0.0% |
| Skeats David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:25 | 00:00 | 05:45 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:24 | 05:25 | 04:57 -00:33 | 05:45 -00:20 |
| Running 2 | 07:50 | 09:49 | 06:32 +01:18 | 10:42 -00:53 |
| Sled Push | 03:42 | 17:39 | 04:16 -00:34 | 17:14 +00:25 |
| Running 3 | 07:57 | 21:21 | 07:29 +00:28 | 21:30 -00:09 |
| Sled Pull | 06:19 | 29:18 | 07:12 -00:53 | 28:59 +00:19 |
| Running 4 | 07:58 | 35:37 | 07:31 +00:27 | 36:11 -00:34 |
| Burpees Broad Jump | 11:08 | 43:35 | 08:53 +02:15 | 43:42 -00:07 |
| Running 5 | 07:58 | 54:43 | 07:58 +00:00 | 52:35 +02:08 |
| Rowing | 04:47 | 01:02:41 | 05:38 -00:51 | 01:00:33 +02:08 |
| Running 6 | 07:59 | 01:07:28 | 07:31 +00:28 | 01:06:11 +01:17 |
| Farmers Carry | 02:50 | 01:15:27 | 02:57 -00:07 | 01:13:42 +01:45 |
| Running 7 | 07:41 | 01:18:17 | 07:33 +00:08 | 01:16:39 +01:38 |
| Sandbag Lunges | 10:38 | 01:25:58 | 08:21 +02:17 | 01:24:12 +01:46 |
| Running 8 | 05:53 | 01:36:36 | 09:47 -03:54 | 01:32:33 +04:03 |
| Wall Balls | 15:20 | 01:42:29 | 10:51 +04:29 | 01:42:20 +00:09 |
| Roxzone | 06:53 | 02:04:33 | 11:22 -04:29 | 02:04:33 |
David Skeats, performing in the HYROX category for the Age Group 40-44 at the 2024 Dublin event, demonstrated a commendable performance. He ranked in the Top 64% of all athletes and Top 63% within his age group. His overall time was 02:04:33, with a total running time of 00:58:38, which was 01:47 faster than the average.
David started the race strong with his first running segment 00:17 faster than the average. His best running lap was at an impressive 00:05:53. David showed a consistent performance in the running segments, indicating a runner profile. However, there was a noticeable slowdown in the middle running segments (Running 2, Running 3, Running 4, Running 6, and Running 7) which indicates he may have started too fast and struggled to maintain the pace.
David should consider implementing the following strategies in his next race:
| Similar Athletes | |||
|---|---|---|---|
| Meehan Ciaran | 2023 Dublin | 02:04:44 | |
| Hong Louis | 2024 Singapore | 02:04:24 | |
| Smith Stephen | 2024 Anaheim | 02:04:43 | |
| Santos Ramirez Rodrigo Alexis | 2024 Ciudad de Mexico | 02:04:41 | |
| Leow Dwayne | 2023 Singapore | 02:04:19 | |
| Göbel Dennis | 2019 Hannover | 02:04:18 | |
| Mayr Manuel | 2018 Wien | 02:04:43 | |
| Engenios Blanco Jorge | 2024 Madrid | 02:04:59 | |
| Watkin David | 2022 Manchester | 02:04:55 | |
| Johnson Britt | 2022 Dallas | 02:04:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Birmingham | 01:50:40 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
