Season 24/25 2024 Paris (2587) HYROX (2328) Men (1581) Revillon Martin

Revillon Martin Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 163 similar athletes.

Performance Highlights

FRA FRA Flag Men 16-24 #123035 02:11:41 119th in AG | Top 96.7% 1547th | Top 97.8%
-02:04
01:02:14
Run Total
-00:12
07:47
Avg. Lap
+00:16
06:15
Best Lap
+02:15
57:48
Workout Total
+00:17
07:13
Avg. Workout
-00:30
11:43
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 163 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 163 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Revillon Martin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Revillon Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 163 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Revillon Martin's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Revillon Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 12:27. Check the detail of the improvement plan below.

04:53 Potential Improvement 39.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 04:53 01:02:14 to 57:21 39.2%
Sled Pull 02:17 09:45 to 07:28 18.3%
Burpees Broad Jump 02:14 10:52 to 08:38 17.9%
Wall Balls 01:08 11:43 to 10:35 9.1%
Farmers Carry 00:58 04:09 to 03:11 7.8%
Rowing 00:32 06:08 to 05:36 4.3%
Ski Erg 00:25 05:28 to 05:03 3.3%
Sled Push 00:00 03:33 to 03:33 0.0%
Sandbag Lunges 00:00 06:10 to 06:10 0.0%

Splits Time

Revillon Martin Perfect Race
Splits Total Average Total
Running 1 05:38 00:00 05:41 -00:03 00:00 +00:00
Ski Erg 05:28 05:38 05:02 +00:26 05:41 -00:03
Running 2 06:15 11:06 06:45 -00:30 10:43 +00:23
Sled Push 03:33 17:21 04:19 -00:46 17:28 -00:07
Running 3 08:26 20:54 07:55 +00:31 21:47 -00:53
Sled Pull 09:45 29:20 07:43 +02:02 29:42 -00:22
Running 4 07:32 39:05 07:57 -00:25 37:25 +01:40
Burpees Broad Jump 10:52 46:37 09:24 +01:28 45:22 +01:15
Running 5 08:07 57:29 08:29 -00:22 54:46 +02:43
Rowing 06:08 01:05:36 05:47 +00:21 01:03:15 +02:21
Running 6 07:21 01:11:44 07:58 -00:37 01:09:02 +02:42
Farmers Carry 04:09 01:19:05 03:07 +01:02 01:17:00 +02:05
Running 7 07:31 01:23:14 08:06 -00:35 01:20:07 +03:07
Sandbag Lunges 06:10 01:30:45 08:48 -02:38 01:28:13 +02:32
Running 8 11:26 01:36:55 11:04 +00:22 01:37:01 -00:06
Wall Balls 11:43 01:48:21 11:23 +00:20 01:48:05 +00:16
Roxzone 11:43 02:11:41 12:13 -00:30 02:11:41
Based on 163 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Martin Revillon showed a strong performance in the 2024 Paris Hyrox race, ranking in the top 97% of all athletes and the top 96% in his age group. His total running time was faster than average, indicating a strong runner profile. As for pacing, Martin started off fast, with his first four running segments faster than average. However, there were specific areas where he lost time, affecting his overall rank.

Segments to Improve:

  • Sled Pull: Martin was slower than average in this segment. It appears that he could benefit from strength training focusing on his back, shoulders and arms. Suggested exercises include pull-ups, rows, and deadlifts.
  • Burpees Broad Jump: This segment was slower than average, indicating a need for improved explosive power and coordination. Plyometric exercises such as box jumps and power skips can help improve performance in this area.
  • Farmers Carry: Martin was relatively slow in this segment, suggesting a need for enhanced grip strength and overall endurance. Grip strengthening exercises, such as the use of hand grippers or towel hangs, could be beneficial. Additionally, incorporating endurance-based exercises like kettlebell swings and heavy bag carries into his routine may help.
  • Wall Balls: This segment was slower than average, suggesting a need to improve lower body strength and cardio endurance. Squats, lunges, and high-intensity interval training (HIIT) could be beneficial here.
  • Roxzone: While Martin was faster than average in this segment, there is still room for improvement. Working on his transition speed could make a considerable difference. Practicing quick transitions between exercises during training could help.

Race Strategies:

In terms of race strategy, Martin is advised to maintain his fast pace in the initial running segments but should also focus on his endurance to keep up the pace in the latter running segments. It would also be beneficial to practice the transition between running and strength segments to minimize time lost. Finally, incorporating strength training exercises tailored to his weakest segments into his routine will be crucial for overall performance improvement.

Similar Athletes
Anderson Brandon 2023 Los Angeles 02:11:54
Kusumadi Sugiharto 2023 Singapore 02:11:29
Di Mario Kelvin 2024 Glasgow 02:11:36
Moll Tim 2022 Karlsruhe 02:11:55
Revillon Martin 2024 Paris 02:11:41
Fitzpatrick Craig 2024 Madrid 02:11:43
Choong Henry 2024 Singapore 02:11:40
Busenbark Scott 2023 Dallas 02:12:01
Malik Amir 2024 Manchester 02:11:52
Amanatidis Vasileios 2023 London 02:11:47

Measure Your Performance Against Top Athletes

Other Results from this athlete
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