Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Piazza Nicoló's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Piazza Nicoló's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Piazza Nicoló's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piazza Nicoló's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:11 | 05:46 to 04:35 | 53.0% |
| Sled Push | 00:46 | 03:26 to 02:40 | 34.3% |
| Run Total | 00:17 | 41:36 to 41:19 | 12.7% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:43 to 04:43 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Sandbag Lunges | 00:00 | 04:30 to 04:30 | 0.0% |
| Wall Balls | 00:00 | 05:23 to 05:23 | 0.0% |
| Piazza Nicoló | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:59 | 00:00 | 04:35 +01:24 | 00:00 +00:00 |
| Ski Erg | 04:13 | 05:59 | 04:25 -00:12 | 04:35 +01:24 |
| Running 2 | 04:52 | 10:12 | 04:55 -00:03 | 09:00 +01:12 |
| Sled Push | 03:26 | 15:04 | 02:51 +00:35 | 13:55 +01:09 |
| Running 3 | 05:14 | 18:30 | 05:21 -00:07 | 16:46 +01:44 |
| Sled Pull | 05:46 | 23:44 | 04:51 +00:55 | 22:07 +01:37 |
| Running 4 | 05:11 | 29:30 | 05:20 -00:09 | 26:58 +02:32 |
| Burpees Broad Jump | 04:43 | 34:41 | 05:14 -00:31 | 32:18 +02:23 |
| Running 5 | 05:20 | 39:24 | 05:30 -00:10 | 37:32 +01:52 |
| Rowing | 04:37 | 44:44 | 04:47 -00:10 | 43:02 +01:42 |
| Running 6 | 05:19 | 49:21 | 05:21 -00:02 | 47:49 +01:32 |
| Farmers Carry | 01:49 | 54:40 | 02:09 -00:20 | 53:10 +01:30 |
| Running 7 | 05:14 | 56:29 | 05:20 -00:06 | 55:19 +01:10 |
| Sandbag Lunges | 04:30 | 01:01:43 | 05:01 -00:31 | 01:00:39 +01:04 |
| Running 8 | 04:30 | 01:06:13 | 05:56 -01:26 | 01:05:40 +00:33 |
| Wall Balls | 05:23 | 01:10:43 | 06:24 -01:01 | 01:11:36 -00:53 |
| Roxzone | 08:45 | 01:24:43 | 06:43 +02:02 | 01:24:43 |
Nicoló Piazza delivered a commendable performance at the 2024 Milan Hyrox event, finishing in the top 37% overall and top 38% in his age group. His total running time of 00:41:36 was notably 01:07 faster than the average, indicating a strong runner profile. However, his pacing analysis suggests he started slower than average in Running 1 but significantly improved his speed by Running 8, showcasing a strategic conservation of energy. Nicoló shows potential as a hybrid athlete, excelling in both running and strength segments, yet there is room for improvement in transitioning efficiently between zones.
| Similar Athletes | |||
|---|---|---|---|
| García Aldea Guillermo | 2021 Madrid | 01:24:21 | |
| Vermus Kevin | 2024 Marseille | 01:24:20 | |
| Marmo Alessandro | 2023 Milan | 01:25:08 | |
| Holdschick Denis | 2023 Frankfurt | 01:24:57 | |
| Hammond Sean Michael | 2021 London | 01:24:25 | |
| Spreng Nico | 2024 Stuttgart | 01:24:42 | |
| Ludwig Moritz | 2024 Karlsruhe | 01:24:51 | |
| Marbach Tim | 2023 Dallas | 01:24:32 | |
| Nelissen Knud | 2023 Amsterdam | 01:25:12 | |
| Stol Ramón | 2024 Amsterdam | 01:24:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:25:33 | |
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