Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:03 (From 07:38 to 06:35) | 66.3% |
| Sled Pull | 00:14 (From 06:05 to 05:51) | 14.7% |
| Farmers Carry | 00:11 (From 02:43 to 02:32) | 11.6% |
| Run Total | 00:07 (From 48:22 to 48:15) | 7.4% |
| Ski Erg | 00:00 (From 04:31 to 04:31) | 0.0% |
| Sled Push | 00:00 (From 02:49 to 02:49) | 0.0% |
| Rowing | 00:00 (From 05:02 to 05:02) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:31 to 04:31) | 0.0% |
| Wall Balls | 00:00 (From 07:00 to 07:00) | 0.0% |
| Peters Tilo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 05:08 +00:10 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:18 | 04:39 -00:08 | 05:08 +00:10 |
| Running 2 | 04:56 | 09:49 | 05:39 -00:43 | 09:47 +00:02 |
| Sled Push | 02:49 | 14:45 | 03:26 -00:37 | 15:26 -00:41 |
| Running 3 | 07:03 | 17:34 | 06:09 +00:54 | 18:52 -01:18 |
| Sled Pull | 06:05 | 24:37 | 05:55 +00:10 | 25:01 -00:24 |
| Running 4 | 05:42 | 30:42 | 06:10 -00:28 | 30:56 -00:14 |
| Burpees Broad Jump | 07:38 | 36:24 | 06:41 +00:57 | 37:06 -00:42 |
| Running 5 | 05:55 | 44:02 | 06:26 -00:31 | 43:47 +00:15 |
| Rowing | 05:02 | 49:57 | 05:09 -00:07 | 50:13 -00:16 |
| Running 6 | 05:55 | 54:59 | 06:14 -00:19 | 55:22 -00:23 |
| Farmers Carry | 02:43 | 01:00:54 | 02:33 +00:10 | 01:01:36 -00:42 |
| Running 7 | 05:29 | 01:03:37 | 06:14 -00:45 | 01:04:09 -00:32 |
| Sandbag Lunges | 04:31 | 01:09:06 | 06:18 -01:47 | 01:10:23 -01:17 |
| Running 8 | 08:07 | 01:13:37 | 07:17 +00:50 | 01:16:41 -03:04 |
| Wall Balls | 07:00 | 01:21:44 | 08:12 -01:12 | 01:23:58 -02:14 |
| Roxzone | 12:16 | 01:40:53 | 08:43 +03:33 | 01:40:53 |
Tilo Peters demonstrated a commendable overall performance in the 2024 Hamburg Hyrox race. He completed the race with a time of 01:40:53, securing a rank of 1031 among 1247 athletes. This places him in the top 82% of all competitors. Amongst his age group (30-34 years), he ranks 246 out of 278 athletes, falling in the top 88%.
Tilo showcased a strong runner profile, with his total running time being faster than average by 01:02. His best running lap was clocked at 00:04:56. However, he seemed to start the race a bit slower than average in the first running segment, but managed to make up for it in the subsequent ones.
Given Tilo's strong running profile, he should consider pacing himself more evenly across the race, as he seems to start slower in the initial running segments. He could also focus on maintaining his strength levels throughout the race, especially before strength-intensive tasks like the Sled Pull and the Farmers Carry. Implementing a strategy of active recovery during transitions (roxzone) might also help to conserve energy and improve overall time. Lastly, incorporating a proper warm-up and cool-down routine can aid in maintaining a consistent performance throughout the race.
By focusing on these areas of improvement and implementing the suggested strategies, Tilo Peters can enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Diatta Sly | 2023 Paris | 01:40:26 | |
| Gibson Jay | 2024 Glasgow | 01:40:56 | |
| Gabriel Philipp | 2022 Essen | 01:41:20 | |
| Paterson Ian | 2021 Birmingham | 01:40:42 | |
| Gomes Diogo | 2023 Barcelona | 01:40:32 | |
| Bleazard Simon | 2023 London | 01:40:53 | |
| Reimer Jens | 2019 Karlsruhe | 01:41:09 | |
| Greve Michael | 2023 Chicago | 01:41:16 | |
| Chacon Danny | 2024 Washington - North American Championships | 01:40:43 | |
| Ryan Emmet | 2024 Berlin | 01:40:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg Peters Tilo | 01:28:12 | |
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Peters Tilo
