Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 973 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Martinez Gallardo Diotima Del Carmen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martinez Gallardo Diotima Del Carmen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martinez Gallardo Diotima Del Carmen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martinez Gallardo Diotima Del Carmen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:15 | 07:33 to 05:18 | 39.0% |
| Rowing | 00:59 | 06:33 to 05:34 | 17.1% |
| Wall Balls | 00:56 | 06:27 to 05:31 | 16.2% |
| Ski Erg | 00:39 | 05:55 to 05:16 | 11.3% |
| Sled Pull | 00:33 | 06:47 to 06:14 | 9.5% |
| Farmers Carry | 00:24 | 02:47 to 02:23 | 6.9% |
| Sled Push | 00:00 | 02:42 to 02:42 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:59 to 05:59 | 0.0% |
| Run Total | 00:00 | 46:16 to 46:16 | 0.0% |
| Martinez Gallardo Diotima Del Carmen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:38 | 00:00 | 05:30 +01:08 | 00:00 +00:00 |
| Ski Erg | 05:55 | 06:38 | 05:17 +00:38 | 05:30 +01:08 |
| Running 2 | 05:21 | 12:33 | 05:55 -00:34 | 10:47 +01:46 |
| Sled Push | 02:42 | 17:54 | 03:00 -00:18 | 16:42 +01:12 |
| Running 3 | 05:49 | 20:36 | 06:16 -00:27 | 19:42 +00:54 |
| Sled Pull | 06:47 | 26:25 | 06:27 +00:20 | 25:58 +00:27 |
| Running 4 | 05:38 | 33:12 | 06:19 -00:41 | 32:25 +00:47 |
| Burpees Broad Jump | 05:59 | 38:50 | 07:10 -01:11 | 38:44 +00:06 |
| Running 5 | 05:53 | 44:49 | 06:32 -00:39 | 45:54 -01:05 |
| Rowing | 06:33 | 50:42 | 05:37 +00:56 | 52:26 -01:44 |
| Running 6 | 05:40 | 57:15 | 06:24 -00:44 | 58:03 -00:48 |
| Farmers Carry | 02:47 | 01:02:55 | 02:28 +00:19 | 01:04:27 -01:32 |
| Running 7 | 05:33 | 01:05:42 | 06:22 -00:49 | 01:06:55 -01:13 |
| Sandbag Lunges | 07:33 | 01:11:15 | 05:26 +02:07 | 01:13:17 -02:02 |
| Running 8 | 05:47 | 01:18:48 | 07:04 -01:17 | 01:18:43 +00:05 |
| Wall Balls | 06:27 | 01:24:35 | 05:39 +00:48 | 01:25:47 -01:12 |
| Roxzone | 08:27 | 01:39:24 | 07:58 +00:29 | 01:39:24 |
Diotima Del Carmen Martinez Gallardo demonstrated an impressive performance in the 2024 Ciudad de Mexico HYROX race, finishing in the top 9% of all athletes and the top 8% in her age group. Her overall time of 01:39:24 was respectable for her category. Notably, Diotima excelled in the running segments, with a total running time of 46 minutes and 16 seconds, which was 4 minutes and 32 seconds faster than the average. This indicates a strong runner profile. However, a closer look at her performance reveals that she started slower than average but picked up the pace as the race progressed, suggesting a good pacing strategy.
The segments where Diotima could work on improving are Sandbag Lunges, Wall Balls, Roxzone, Sled Pull, Rowing, Ski Erg and Farmers Carry. These segments were slower than the average and this is where she lost valuable time.
Going forward, Diotima could benefit from a few race strategies. Firstly, focusing on a strong start could help her maintain a better pace and save energy for the latter part of the race. Secondly, perfecting her transitions between segments could save valuable time. Lastly, incorporating functional training in her routine could improve her overall strength and endurance, enabling her to perform better in the strength-requiring segments.
| Similar Athletes | |||
|---|---|---|---|
| Hesslewood Gemma | 2024 Birmingham | 01:39:29 | |
| Chambers Emma | 2024 Milan | 01:39:30 | |
| De Kloe Natalie | 2024 Singapore National Stadium | 01:39:27 | |
| Becker Julia | 2019 Hamburg | 01:38:54 | |
| O'Hara Heather | 2024 Melbourne | 01:39:37 | |
| Scott Helen | 2024 Birmingham | 01:39:24 | |
| Carranza Nia | 2022 Dallas | 01:39:46 | |
| Filian Nicole | 2024 Fort Lauderdale | 01:39:40 | |
| Weaver Julie | 2019 Miami | 01:39:32 | |
| Wantz Lea | 2024 Marseille | 01:39:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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