Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ang Mathew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ang Mathew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ang Mathew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ang Mathew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:29 | 42:38 to 41:09 | 36.2% |
| Sled Push | 00:59 | 03:38 to 02:39 | 24.0% |
| Sled Pull | 00:55 | 05:28 to 04:33 | 22.4% |
| Rowing | 00:14 | 04:56 to 04:42 | 5.7% |
| Ski Erg | 00:13 | 04:34 to 04:21 | 5.3% |
| Farmers Carry | 00:13 | 02:14 to 02:01 | 5.3% |
| Sandbag Lunges | 00:03 | 04:47 to 04:44 | 1.2% |
| Burpees Broad Jump | 00:00 | 04:20 to 04:20 | 0.0% |
| Wall Balls | 00:00 | 05:50 to 05:50 | 0.0% |
| Ang Mathew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:34 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:34 | 05:33 | 04:25 +00:09 | 04:34 +00:59 |
| Running 2 | 05:00 | 10:07 | 04:54 +00:06 | 08:59 +01:08 |
| Sled Push | 03:38 | 15:07 | 02:51 +00:47 | 13:53 +01:14 |
| Running 3 | 05:08 | 18:45 | 05:21 -00:13 | 16:44 +02:01 |
| Sled Pull | 05:28 | 23:53 | 04:51 +00:37 | 22:05 +01:48 |
| Running 4 | 05:14 | 29:21 | 05:19 -00:05 | 26:56 +02:25 |
| Burpees Broad Jump | 04:20 | 34:35 | 05:13 -00:53 | 32:15 +02:20 |
| Running 5 | 05:24 | 38:55 | 05:29 -00:05 | 37:28 +01:27 |
| Rowing | 04:56 | 44:19 | 04:47 +00:09 | 42:57 +01:22 |
| Running 6 | 05:09 | 49:15 | 05:20 -00:11 | 47:44 +01:31 |
| Farmers Carry | 02:14 | 54:24 | 02:08 +00:06 | 53:04 +01:20 |
| Running 7 | 05:15 | 56:38 | 05:19 -00:04 | 55:12 +01:26 |
| Sandbag Lunges | 04:47 | 01:01:53 | 05:00 -00:13 | 01:00:31 +01:22 |
| Running 8 | 05:59 | 01:06:40 | 05:55 +00:04 | 01:05:31 +01:09 |
| Wall Balls | 05:50 | 01:12:39 | 06:20 -00:30 | 01:11:26 +01:13 |
| Roxzone | 06:08 | 01:24:29 | 06:43 -00:35 | 01:24:29 |
Mathew Ang delivered a strong performance at the 2024 Singapore National Stadium Hyrox race, securing an impressive overall rank in the top 10% of all participants and top 14% in his age group. His overall time of 01:24:29 reflects a balanced athletic ability. Notably, his total running time was only slightly slower than average, indicating a potential need for targeted running improvement. Mathew's pacing strategy was cautious, as he started slower in the initial running segments, suggesting room for improvement in his early race pace. His performance indicates a hybrid athlete profile, with capabilities in both running and strength, but with a slight edge towards strength in exercises like the burpee broad jump and wall balls.
With these targeted improvements and strategic adjustments, Mathew Ang can further enhance his performance in future Hyrox races, leveraging his hybrid athletic profile to secure even higher rankings.
| Similar Athletes | |||
|---|---|---|---|
| Kyrc Karol | 2024 Katowice | 01:24:58 | |
| Yapp Samuel | 2024 London | 01:24:34 | |
| Perekietko Damian | 2024 Poznan | 01:24:59 | |
| Jansen Maurice | 2022 Dallas | 01:24:42 | |
| Hunter Scott | 2023 Dubai | 01:24:26 | |
| Elliott Dylan | 2024 Melbourne | 01:24:00 | |
| Romano Catalan Javier | 2024 Madrid | 01:24:08 | |
| Mctaggart Patrick | 2024 Dublin | 01:24:05 | |
| BARRETT BRADLEY | 2020 Dallas | 01:24:42 | |
| Lum Rafael | 2023 Hong Kong | 01:24:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:35:14 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
