Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Starke David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Starke David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Starke David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Starke David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:38 | 40:07 to 37:29 | 50.6% |
| Wall Balls | 01:26 | 06:29 to 05:03 | 27.6% |
| Ski Erg | 00:23 | 04:34 to 04:11 | 7.4% |
| Farmers Carry | 00:15 | 02:01 to 01:46 | 4.8% |
| Burpees Broad Jump | 00:12 | 04:16 to 04:04 | 3.8% |
| Sled Pull | 00:09 | 04:05 to 03:56 | 2.9% |
| Sandbag Lunges | 00:08 | 04:14 to 04:06 | 2.6% |
| Sled Push | 00:01 | 02:18 to 02:17 | 0.3% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Starke David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 04:15 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:34 | 04:48 | 04:18 +00:16 | 04:15 +00:33 |
| Running 2 | 05:00 | 09:22 | 04:32 +00:28 | 08:33 +00:49 |
| Sled Push | 02:18 | 14:22 | 02:37 -00:19 | 13:05 +01:17 |
| Running 3 | 04:57 | 16:40 | 04:54 +00:03 | 15:42 +00:58 |
| Sled Pull | 04:05 | 21:37 | 04:22 -00:17 | 20:36 +01:01 |
| Running 4 | 05:03 | 25:42 | 04:52 +00:11 | 24:58 +00:44 |
| Burpees Broad Jump | 04:16 | 30:45 | 04:32 -00:16 | 29:50 +00:55 |
| Running 5 | 04:51 | 35:01 | 05:00 -00:09 | 34:22 +00:39 |
| Rowing | 04:22 | 39:52 | 04:36 -00:14 | 39:22 +00:30 |
| Running 6 | 04:44 | 44:14 | 04:53 -00:09 | 43:58 +00:16 |
| Farmers Carry | 02:01 | 48:58 | 01:59 +00:02 | 48:51 +00:07 |
| Running 7 | 04:33 | 50:59 | 04:52 -00:19 | 50:50 +00:09 |
| Sandbag Lunges | 04:14 | 55:32 | 04:28 -00:14 | 55:42 -00:10 |
| Running 8 | 06:14 | 59:46 | 05:17 +00:57 | 01:00:10 -00:24 |
| Wall Balls | 06:29 | 01:06:00 | 05:39 +00:50 | 01:05:27 +00:33 |
| Roxzone | 04:32 | 01:16:52 | 05:46 -01:14 | 01:16:52 |
David Starke delivered a commendable performance in the 2024 Singapore Hyrox event, securing an overall rank of 75 out of 1115 athletes, placing him in the top 6%. His performance in the age group of 35-39 was also impressive, placing 22nd out of 237 athletes, which is within the top 9%. The overall time was 01:16:52. Analyzing the total running time of 00:40:07, it's clear that David has a balanced profile with strengths in running and hybrid events. However, his running time was slightly slower than the average by 01:10, indicating potential for improvement in both endurance and speed. His initial pacing strategy seemed conservative, as the first few running segments were generally slower than average.
| Similar Athletes | |||
|---|---|---|---|
| Calvo Iborra Pablo | 2024 Bilbao | 01:16:55 | |
| Kilkenny James | 2023 Melbourne | 01:16:52 | |
| Boyce Martin | 2023 Birmingham | 01:17:16 | |
| Kurtoglu Akif | 2024 Melbourne | 01:17:00 | |
| Fox Wayne | 2023 London | 01:16:35 | |
| Suarez Pea Mario | 2023 Madrid | 01:16:50 | |
| Rodrigues Michael | 2024 Sydney | 01:16:23 | |
| Bodet Vincent | 2024 Marseille | 01:16:40 | |
| Kelter Klaus | 2023 Stuttgart | 01:16:24 | |
| Samson Ross | 2023 Dubai | 01:16:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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