Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Rudelli Michele's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Rudelli Michele hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Rudelli Michele’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rudelli Michele's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:59 | 06:21 to 04:22 | 34.9% |
| Run Total | 01:54 | 36:04 to 34:10 | 33.4% |
| Ski Erg | 00:30 | 04:31 to 04:01 | 8.8% |
| Sled Pull | 00:29 | 03:53 to 03:24 | 8.5% |
| Burpees Broad Jump | 00:28 | 03:50 to 03:22 | 8.2% |
| Farmers Carry | 00:19 | 01:52 to 01:33 | 5.6% |
| Sled Push | 00:02 | 01:59 to 01:57 | 0.6% |
| Rowing | 00:00 | 04:08 to 04:08 | 0.0% |
| Sandbag Lunges | 00:00 | 03:21 to 03:21 | 0.0% |
| Rudelli Michele | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 03:58 +00:24 | 00:00 +00:00 |
| Ski Erg | 04:31 | 04:22 | 04:10 +00:21 | 03:58 +00:24 |
| Running 2 | 04:40 | 08:53 | 04:13 +00:27 | 08:08 +00:45 |
| Sled Push | 01:59 | 13:33 | 02:26 -00:27 | 12:21 +01:12 |
| Running 3 | 04:33 | 15:32 | 04:30 +00:03 | 14:47 +00:45 |
| Sled Pull | 03:53 | 20:05 | 03:55 -00:02 | 19:17 +00:48 |
| Running 4 | 04:31 | 23:58 | 04:29 +00:02 | 23:12 +00:46 |
| Burpees Broad Jump | 03:50 | 28:29 | 03:56 -00:06 | 27:41 +00:48 |
| Running 5 | 04:23 | 32:19 | 04:36 -00:13 | 31:37 +00:42 |
| Rowing | 04:08 | 36:42 | 04:27 -00:19 | 36:13 +00:29 |
| Running 6 | 04:18 | 40:50 | 04:31 -00:13 | 40:40 +00:10 |
| Farmers Carry | 01:52 | 45:08 | 01:48 +00:04 | 45:11 -00:03 |
| Running 7 | 04:23 | 47:00 | 04:31 -00:08 | 46:59 +00:01 |
| Sandbag Lunges | 03:21 | 51:23 | 03:59 -00:38 | 51:30 -00:07 |
| Running 8 | 04:58 | 54:44 | 04:48 +00:10 | 55:29 -00:45 |
| Wall Balls | 06:21 | 59:42 | 04:55 +01:26 | 01:00:17 -00:35 |
| Roxzone | 04:14 | 01:10:08 | 04:56 -00:42 | 01:10:08 |
Michele Rudelli delivered an impressive performance in the 2024 Singapore Hyrox race, finishing 28th overall and 6th in his age group, which places him in the top 2% of competitors. His overall time was 01:10:08, demonstrating strong competitive ability. The analysis of his pacing suggests that he started slightly slower than average in the initial running segments, indicating a conservative start which could potentially be optimized for better initial momentum. His total running time was 00:36:04, about 00:07 slower than average, which highlights that running is a slight area for improvement. Rudelli exhibits a balanced profile, with strengths in both running and strength exercises, as seen in his exceptional performance in the Sled Push and Rowing segments.
By addressing these areas of improvement and implementing the suggested strategies, Michele Rudelli can enhance his performance and aim for even higher rankings in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Labranche Miguel | 2023 Paris | 01:10:19 | |
| Barrett Brendan | 2024 Dublin | 01:09:44 | |
| Henarejos Orenes José Antonio | 2023 Madrid | 01:10:10 | |
| Da Costa Morgado | 2024 Bordeaux | 01:10:25 | |
| Lillas Matt | 2024 Melbourne | 01:10:04 | |
| Byrne David | 2024 Malaga | 01:10:37 | |
| Jones Ben | 2024 Manchester | 01:09:50 | |
| Wilson Samuel | 2024 Manchester | 01:10:30 | |
| Colson Brendan | 2024 Brisbane | 01:10:08 | |
| Lloyd Samuel | 2024 Birmingham | 01:10:14 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Incheon | 01:07:23 | |
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