Dive into this athlete’s performance at 2023 Stockholm using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 234 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ogorman Tom's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ogorman Tom's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ogorman Tom's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ogorman Tom's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:20 | 01:07:43 to 56:23 | 87.1% |
| Burpees Broad Jump | 01:31 | 09:57 to 08:26 | 11.7% |
| Rowing | 00:10 | 05:44 to 05:34 | 1.3% |
| Ski Erg | 00:00 | 04:53 to 04:53 | 0.0% |
| Sled Push | 00:00 | 03:26 to 03:26 | 0.0% |
| Sled Pull | 00:00 | 06:26 to 06:26 | 0.0% |
| Farmers Carry | 00:00 | 03:02 to 03:02 | 0.0% |
| Sandbag Lunges | 00:00 | 06:57 to 06:57 | 0.0% |
| Wall Balls | 00:00 | 09:49 to 09:49 | 0.0% |
| Ogorman Tom | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:46 | 00:00 | 05:56 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:53 | 05:46 | 05:00 -00:07 | 05:56 -00:10 |
| Running 2 | 06:56 | 10:39 | 06:32 +00:24 | 10:56 -00:17 |
| Sled Push | 03:26 | 17:35 | 04:09 -00:43 | 17:28 +00:07 |
| Running 3 | 08:14 | 21:01 | 07:27 +00:47 | 21:37 -00:36 |
| Sled Pull | 06:26 | 29:15 | 07:38 -01:12 | 29:04 +00:11 |
| Running 4 | 08:13 | 35:41 | 07:34 +00:39 | 36:42 -01:01 |
| Burpees Broad Jump | 09:57 | 43:54 | 09:15 +00:42 | 44:16 -00:22 |
| Running 5 | 09:04 | 53:51 | 07:50 +01:14 | 53:31 +00:20 |
| Rowing | 05:44 | 01:02:55 | 05:40 +00:04 | 01:01:21 +01:34 |
| Running 6 | 08:45 | 01:08:39 | 07:37 +01:08 | 01:07:01 +01:38 |
| Farmers Carry | 03:02 | 01:17:24 | 03:04 -00:02 | 01:14:38 +02:46 |
| Running 7 | 09:02 | 01:20:26 | 07:37 +01:25 | 01:17:42 +02:44 |
| Sandbag Lunges | 06:57 | 01:29:28 | 08:38 -01:41 | 01:25:19 +04:09 |
| Running 8 | 11:46 | 01:36:25 | 09:50 +01:56 | 01:33:57 +02:28 |
| Wall Balls | 09:49 | 01:48:11 | 11:28 -01:39 | 01:43:47 +04:24 |
| Roxzone | 08:59 | 02:06:51 | 11:36 -02:37 | 02:06:51 |
Tom's best running lap was 00:05:46, which was 00:18 slower than the average. His splits analysis shows that he struggled in multiple running segments, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8. These segments accounted for the most time lost during the race.
Overall, Tom Ogorman performed well in the 2023 Stockholm Hyrox race, but there are areas for improvement. By focusing on running performance, improving specific segments, and implementing effective race strategies, Tom can enhance his overall performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Burlage Jasper | 2024 Amsterdam | 02:07:09 | |
| Chiew Aaron | 2023 Singapore | 02:06:22 | |
| Payen Deaaron | 2024 Chicago Navy Pier | 02:07:20 | |
| Huber Johannes | 2024 Copenhagen | 02:07:10 | |
| Hannan Sean | 2024 Perth | 02:06:51 | |
| Hellenthal Pascal | 2023 München | 02:06:58 | |
| Sivanayagam Vinoth | 2023 Paris | 02:06:40 | |
| Tan Jeremy | 2024 Singapore National Stadium | 02:06:37 | |
| Maranan Francis | 2023 Anaheim | 02:06:35 | |
| Naumann Duncan | 2024 Rotterdam | 02:07:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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