Md Zain Leoaidil Performance Analysis

Dive into the performance of this athlete for 2024 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 7 2024 Singapore (1299) HYROX (185) Md Zain Leoaidil

SIN M 40-44 #161003 02:34:56 145th in Age Group | Top 78.4% 793rd in Division | Top 71.1%

Performance

Running Total 01:24:00 +05:22
Best Lap 07:43 +00:42

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:00 07:00 06:56 +00:04 06:56 +00:04
Ski Erg 05:44 12:44 05:15 +00:29 12:11 +00:33
Running 2 07:43 20:27 08:21 -00:38 20:32 -00:05
Sled Push 03:25 23:52 05:21 -01:56 25:53 -02:01
Running 3 09:04 32:56 09:38 -00:34 35:31 -02:35
Sled Pull 10:20 43:16 09:05 +01:15 44:36 -01:20
Running 4 12:29 55:45 09:49 +02:40 54:25 +01:20
Burpees Broad Jump 08:28 01:04:13 10:20 -01:52 01:04:45 -00:32
Running 5 09:19 01:13:32 10:14 -00:55 01:14:59 -01:27
Rowing 06:14 01:19:46 06:07 +00:07 01:21:06 -01:20
Running 6 09:30 01:29:16 10:15 -00:45 01:31:21 -02:05
Farmers Carry 04:20 01:33:36 04:02 +00:18 01:35:23 -01:47
Running 7 09:24 01:43:00 10:05 -00:41 01:45:28 -02:28
Sandbag Lunges 09:01 01:52:01 10:05 -01:04 01:55:33 -03:32
Running 8 19:34 02:11:35 13:48 +05:46 02:09:21 +02:14
Wall Balls 11:05 02:22:40 11:50 -00:45 02:21:11 +01:29
Roxzone 12:24 02:34:56 13:45 -01:21 02:34:56

Comparing with 40 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Md Zain Leoaidil's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Md Zain Leoaidil's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Md Zain Leoaidil's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 64 15:41 56.7%
Sled Pull 77 02:49 10.2%
Wall Balls 37 02:23 8.6%
Sandbag Lunges 40 01:49 6.6%
Roxzone 45 01:25 5.1%
Farmers Carry 66 01:12 4.3%
Burpees Broad Jump 32 00:59 3.6%
Ski Erg 87 00:47 2.8%
Rowing 61 00:35 2.1%
Sled Push 8 00:00 0.0%

Difficulty Chart

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