Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 777 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leung Amy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leung Amy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leung Amy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leung Amy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:20 | 11:09 to 05:49 | 69.4% |
| Sled Pull | 01:02 | 07:29 to 06:27 | 13.4% |
| Farmers Carry | 00:44 | 03:11 to 02:27 | 9.5% |
| Ski Erg | 00:21 | 05:41 to 05:20 | 4.6% |
| Rowing | 00:14 | 05:52 to 05:38 | 3.0% |
| Sled Push | 00:00 | 02:54 to 02:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:32 to 05:32 | 0.0% |
| Sandbag Lunges | 00:00 | 05:06 to 05:06 | 0.0% |
| Run Total | 00:00 | 50:12 to 50:12 | 0.0% |
| Leung Amy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 05:35 -00:26 | 00:00 +00:00 |
| Ski Erg | 05:41 | 05:09 | 05:20 +00:21 | 05:35 -00:26 |
| Running 2 | 06:12 | 10:50 | 06:08 +00:04 | 10:55 -00:05 |
| Sled Push | 02:54 | 17:02 | 03:07 -00:13 | 17:03 -00:01 |
| Running 3 | 06:06 | 19:56 | 06:29 -00:23 | 20:10 -00:14 |
| Sled Pull | 07:29 | 26:02 | 06:38 +00:51 | 26:39 -00:37 |
| Running 4 | 06:19 | 33:31 | 06:30 -00:11 | 33:17 +00:14 |
| Burpees Broad Jump | 05:32 | 39:50 | 07:29 -01:57 | 39:47 +00:03 |
| Running 5 | 06:22 | 45:22 | 06:42 -00:20 | 47:16 -01:54 |
| Rowing | 05:52 | 51:44 | 05:40 +00:12 | 53:58 -02:14 |
| Running 6 | 06:24 | 57:36 | 06:35 -00:11 | 59:38 -02:02 |
| Farmers Carry | 03:11 | 01:04:00 | 02:29 +00:42 | 01:06:13 -02:13 |
| Running 7 | 06:05 | 01:07:11 | 06:33 -00:28 | 01:08:42 -01:31 |
| Sandbag Lunges | 05:06 | 01:13:16 | 05:39 -00:33 | 01:15:15 -01:59 |
| Running 8 | 07:40 | 01:18:22 | 07:14 +00:26 | 01:20:54 -02:32 |
| Wall Balls | 11:09 | 01:26:02 | 06:02 +05:07 | 01:28:08 -02:06 |
| Roxzone | 05:30 | 01:42:31 | 08:21 -02:51 | 01:42:31 |
Amy Leung delivered an impressive performance in the 2024 Singapore Hyrox race, finishing in the top 15% overall and within her age group. Her total running time was notably 02:31 faster than the average, demonstrating strong running capabilities. This suggests that Amy has a runner's profile, excelling in speed and endurance. However, her performance in strength-based exercises, specifically the Wall Balls and Sled Pull, indicates room for improvement in strength training. Amy maintained a steady pace throughout the race, with her initial running segments showing a controlled start that prevented early fatigue.
| Similar Athletes | |||
|---|---|---|---|
| Smith Maddie | 2023 New York | 01:42:43 | |
| Meyers Laura | 2024 Rotterdam | 01:42:33 | |
| Radoslavova Kristi | 2023 Birmingham | 01:42:10 | |
| Wehrle Diane | 2024 Sports Direct HYROX London | 01:42:19 | |
| Stimmel Lissi | 2023 Frankfurt | 01:42:36 | |
| Bennett Sharon | 2024 Birmingham | 01:42:06 | |
| Fryland Lene | 2024 Hamburg | 01:42:17 | |
| Dixon Gemma | 2024 Dublin | 01:42:01 | |
| Castellano Nuñez Lilia | 2024 Madrid | 01:42:01 | |
| Postigo Helena | 2022 London | 01:42:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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