Lee Alan vs List Carsten

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Singapore (1299) HYROX (1115) Lee Alan

SIN M 45-49 #160015 02:00:37 59th in AG | Top 62.1% 668th | Top 59.9%
vs.

Season 23/24 2023 Frankfurt (1400) HYROX (1164) List Carsten

GER M 45-49 #112040 02:00:16 68th in AG | Top 73.1% 820th | Top 70.4%

Splits Time

Alan Carsten Total Time Alan Total Time Carsten
Running 1 05:01 🏆 -00:36 05:37 05:01 🏆 -00:36 05:37
Ski Erg 04:44 🏆 -00:24 05:08 09:45 🏆 -01:00 10:45
Running 2 06:04 🏆 -00:23 06:27 15:49 🏆 -01:23 17:12
Sled Push 03:21 +00:30 02:51 🏆 19:10 🏆 -00:53 20:03
Running 3 07:33 +00:34 06:59 🏆 26:43 🏆 -00:19 27:02
Sled Pull 06:26 🏆 -00:25 06:51 33:09 🏆 -00:44 33:53
Running 4 08:19 +00:53 07:26 🏆 41:28 +00:09 41:19 🏆
Burpees Broad Jump 10:38 +01:39 08:59 🏆 52:06 +01:48 50:18 🏆
Running 5 08:27 +01:04 07:23 🏆 01:00:33 +02:52 57:41 🏆
Rowing 06:36 +00:51 05:45 🏆 01:07:09 +03:43 01:03:26 🏆
Running 6 07:58 +00:37 07:21 🏆 01:15:07 +04:20 01:10:47 🏆
Farmers Carry 02:35 🏆 -00:20 02:55 01:17:42 +04:00 01:13:42 🏆
Running 7 07:50 +00:05 07:45 🏆 01:25:32 +04:05 01:21:27 🏆
Sandbag Lunges 06:46 🏆 -03:01 09:47 01:32:18 +01:04 01:31:14 🏆
Running 8 09:36 🏆 -00:43 10:19 01:41:54 +00:21 01:41:33 🏆
Wall Balls 09:09 +01:04 08:05 🏆 01:51:03 +01:25 01:49:38 🏆
Roxzone 09:40 🏆 -01:07 10:47 02:00:37 +00:21 02:00:16 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan