Daniel Praveen Performance Analysis

Dive into the performance of this athlete for 2024 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Daniel Praveen view Busch Alexander's full profile

Season 7 2024 Singapore (1299) HYROX (237) Daniel Praveen

SIN M 35-39 #150002 02:05:37 142nd in Age Group | Top 59.9% 701st in Division | Top 62.9%

Season 1 2018 Essen (274) HYROX (40) Busch Alexander

GER M 25-29 #115002 02:06:04 22nd in Age Group | Top 55.0% 142nd in Division | Top 63.1%

Performance

Running Total πŸ† 59:52 -01:35 01:06:13
Best Lap 06:25 +00:37 πŸ† 05:50

Splits Time

Splits Time Time from Similar Athletes
Praveen Alexander Total Time Average Total Time
Running 1 07:15 05:50 πŸ† 07:15 05:40 +01:35 05:40 +01:35
Ski Erg 05:38 05:02 πŸ† 12:53 04:58 +00:40 10:38 +02:15
Running 2 07:25 06:16 πŸ† 20:18 06:45 +00:40 17:23 +02:55
Sled Push 03:02 02:36 πŸ† 23:20 03:59 -00:57 21:22 +01:58
Running 3 07:19 06:55 πŸ† 30:39 07:37 -00:18 28:59 +01:40
Sled Pull 12:47 06:33 πŸ† 43:26 07:09 +05:38 36:08 +07:18
Running 4 07:45 06:57 πŸ† 51:11 07:37 +00:08 43:45 +07:26
Burpees Broad Jump 08:24 07:18 πŸ† 59:35 08:53 -00:29 52:38 +06:57
Running 5 07:20 πŸ† 09:28 01:06:55 08:05 -00:45 01:00:43 +06:12
Rowing 07:07 05:09 πŸ† 01:14:02 05:39 +01:28 01:06:22 +07:40
Running 6 08:11 πŸ† 14:28 01:22:13 07:47 +00:24 01:14:09 +08:04
Farmers Carry 03:13 02:38 πŸ† 01:25:26 03:04 +00:09 01:17:13 +08:13
Running 7 06:25 πŸ† 09:32 01:31:51 07:46 -01:21 01:24:59 +06:52
Sandbag Lunges 04:29 πŸ† 06:23 01:36:20 08:29 -04:00 01:33:28 +02:52
Running 8 08:14 06:50 πŸ† 01:44:34 10:06 -01:52 01:43:34 +01:00
Wall Balls 11:48 08:10 πŸ† 01:56:22 10:45 +01:03 01:54:19 +02:03
Roxzone 09:21 πŸ† 15:59 02:05:37 11:18 -01:57 02:05:37

Comparing with 187 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Daniel Praveen's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daniel Praveen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daniel Praveen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 97 06:50 42.0%
Wall Balls 67 02:49 17.3%
Run Total 41 02:25 14.8%
Rowing 96 01:46 10.8%
Ski Erg 93 00:55 5.6%
Burpees Broad Jump 40 00:54 5.5%
Farmers Carry 60 00:38 3.9%
Sled Push 19 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%
Roxzone 19 00:00 0.0%

Difficulty Chart

A word from your coach
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Massar Philipp 2018 Stuttgart 02:06:03 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Singapore National Stadium 02:20:35 Compare

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