Daniel Praveen Performance Analysis

Dive into the performance of this athlete for 2024 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 218 similar athletes.

Season 7 2024 Singapore (1299) HYROX (237) Daniel Praveen

SIN M 35-39 #150002 02:05:37 142nd in AG | Top 59.9% 701st | Top 62.9%

Performance Highlights

Workout Total 56:28 +03:25
Running Total 59:52 -01:21
Roxzone 09:21 -02:04
Average Lap 07:29 -00:09
Best Lap 06:25 +00:33

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Daniel Praveen's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Daniel Praveen's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daniel Praveen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daniel Praveen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 06:42 44.4%
Wall Balls 69 02:32 16.8%
Run Total 42 02:04 13.7%
Rowing 98 01:44 11.5%
Ski Erg 97 00:52 5.7%
Burpees Broad Jump 37 00:37 4.1%
Farmers Carry 59 00:35 3.9%
Sled Push 17 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%
Roxzone 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:15 07:15 05:47 +01:28 05:47 +01:28
Ski Erg 05:38 12:53 04:58 +00:40 10:45 +02:08
Running 2 07:25 20:18 06:42 +00:43 17:27 +02:51
Sled Push 03:02 23:20 03:54 -00:52 21:21 +01:59
Running 3 07:19 30:39 07:34 -00:15 28:55 +01:44
Sled Pull 12:47 43:26 07:09 +05:38 36:04 +07:22
Running 4 07:45 51:11 07:35 +00:10 43:39 +07:32
Burpees Broad Jump 08:24 59:35 08:58 -00:34 52:37 +06:58
Running 5 07:20 01:06:55 08:04 -00:44 01:00:41 +06:14
Rowing 07:07 01:14:02 05:40 +01:27 01:06:21 +07:41
Running 6 08:11 01:22:13 07:44 +00:27 01:14:05 +08:08
Farmers Carry 03:13 01:25:26 03:05 +00:08 01:17:10 +08:16
Running 7 06:25 01:31:51 07:45 -01:20 01:24:55 +06:56
Sandbag Lunges 04:29 01:36:20 08:28 -03:59 01:33:23 +02:57
Running 8 08:14 01:44:34 09:58 -01:44 01:43:21 +01:13
Wall Balls 11:48 01:56:22 10:51 +00:57 01:54:12 +02:10
Roxzone 09:21 02:05:37 11:25 -02:04 02:05:37

Comparing with 218 athletes

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Similar Athletes
Behnisch Markus 2019 Karlsruhe 02:06:01 Compare
Obendorf Marc 2019 Nürnberg 02:05:40 Compare
Massar Philipp 2019 Nürnberg 02:05:41 Compare
Grieben Björn 2019 Hannover 02:05:38 Compare
Kellen Sebastian 2019 Hannover 02:05:50 Compare
Massar Philipp 2018 Stuttgart 02:06:03 Compare
Perzhabinski Ilya 2018 Wien 02:05:54 Compare
Meier Daniel 2018 Essen 02:05:49 Compare
Busch Alexander 2018 Essen 02:06:04 Compare
Lewis Simon 2018 Hamburg 02:05:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Singapore National Stadium 02:20:35 Compare

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